Better Yourself Daily With This One Simple Step

What will your resolution be for 2016? Of course everyone strives to better themselves in some way. Of course we all really want one of two things: better knowledge or better health. But why wait until the new year?

There is scientific proof that being intimate every day can have a great impact on your mental and physical health! Fellas, I feel some pick up lines forming here...

• Your chance of catching a cold goes down. Even just twice a week releases antigens that fight off the flu and colds.
• It can lower your risk of prostate cancer. The more a man 'finishes', their risk is lowered 22%.
• It will keep you looking younger. Keep up the intimacy at least three times a week and you can look up to 12 years younger!
• It can make you smarter. The different chemicals released in the brain during intimacy can help with brain function.
• It can lower your blood pressure and stress levels. Basically, the more intimate you are, the less stressed you become.

Well, there you have folks. So if you were looking for a good pick up line for the ladies this weekend or a way to spice up your relationship, you're welcome.