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Flu Shot
Chris Hondros/Getty Images
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Is The Flu Shot An Option For You? Find Out The Pros & Cons

I'm sure you have already heard that the flu is in full swing- attacking the immune system and knocking people down for about a week. That is not how you want to spend Mardi Gras.

Many people wait to get a flu shot because they are skeptical when it comes to vaccinations and certain medications

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Category: Health, News, Seasonal Tags: , , , ,
Olga Nayashkova/ThinkStock
Olga Nayashkova/ThinkStock
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8 Great Sandwiches for Those of You Who Are Watching Your Waistline

I was looking for some good foods to eat that would treat my waistline right and keep my taste buds happy. I am a big sandwich lover and found a few that fit my criteria that I think you might enjoy, too.

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Category: Food, Health Tags: , ,
blood pressure
David McNew/Getty Images
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Bruce’s Question: What Is A Good Blood Pressure Number?

You've probably had your blood pressure taken but do you have any idea what the numbers mean? If you even know the numbers do you know what is a good blood pressure number and what isn't? We're going to solve that mystery for you right here so you can rest easy.

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Sleeping Dog
Matt Cardy/Getty Images
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Bruce’s Bedtime Tip – Knowing When To Sleep Is Better Than Getting Too Much Sleep

With a little calculating you can determine the perfect bedtimes for waking up feeling refreshed no matter how early your alarm clock goes off.

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office worker
Oli Scarff/Getty Images
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How To Stay Warm In A Cold Office

Chances are somebody is going to be upset that the temperature is not quite right for them. The battle lines are usually drawn along gender lines. The men are always too hot and the women are always too cold.

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Wind
Youtube
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What Is Wind Chill And Why Does It Matter?

We are certainly going to be discussing wind chill a lot over the next couple of days. Here is what you need to know and why you need to know it to keep yourself and your family warm and safe.

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Treadmill Workout That Is Too Much Fun – Is It Wrong? [Video]

Does this lady's workout on the treadmill cross the line of proper gym etiquette? Is she just having fun or is just doing it to draw attention to herself?

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Category: Health, Videos Tags: ,
Cold and Flu
Steve Frost/ThinkStock
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The Warning Signs of Strep Throat You May Not be Aware Of

It is the prime time here in South Louisiana for everyone to be sick. As soon as one person in the family or office catches a cold, so do the rest of us. Many of us just give it up to the common cold or a sinus infection. What you may not know is that it could be something a little worse.

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The Science Of Cookies [Video]

Do you eat raw cookie dough? It's not a good idea and the reason has nothing to do with the fact that raw cookie dough is just gross. There is a whole lot of science going on inside your oven. Here is a chance to teach your kids and enjoy some cookies too!

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Carol VanHook, Flickr
Carol VanHook, Flickr
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Tips To Help You Stick To Your New Year’s Resolutions

According to Statistic Brain, only 8% of Americans are successful in achieving their resolution. Let's change that!

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