5 weeks ago If you're having trouble falling asleep at night because you can't put down your iPad or iPhone or just got to watch just one more episode of The Real Housewives of Atlanta, then there's a simple solution. Put some socks on your feet, yo!
If you are like me, you can't function without your morning cup of coffee. I'm not sure what it is, but a hot cup of coffee just gets me ready for the busy day ahead. Sometimes when I'm going to bed I already think about waking up and having my cup of coffee. Did you know that every year the average American drinks enough coffee to fill up a bath tub? What's the real scoop on coffee? Why do we love it so much?
Are you trying to live a healthier life style? Whether you are trying to watch what you eat and work out a little more often to reach your weight loss goals, bikini body, or just feel better, that is awesome! We all want to look good in bathing suits for the summer months, but we can't expect to look and feel good when we aren't taking proper care of our body. I have 6 simple diet tips to help you reach your goals, whatever they may be.
April 12, 2013 A lot of us are dealing with flared up allergies right now due to the high pollen count. Shoot, some times you can see a layer of yellow powder sitting on your outdoor furniture it's so thick.
According to information from the U.S. Department of Agriculture, Manda Packing Company, an outfit out of Baker, has recalled at least 20,166 pounds of cooked roast beef deli meat.
The Master Cleanse Diet, also known as the Lemonade Diet, has been around for nearly 50 years. The diet became widely popular after celebrity Beyonce announced she had lost 20 pounds on the diet to prepare for her role in the movie Dreamgirls. I recently heard Real Housewives of Beverly Hills star, Yolanda Foster, rave about the Master Cleanse Diet. With so many fad diets out there, is the Lemonade Diet something we can count on and see healthy, long lasting results with?
April 9, 2013 Lena Mae Beasley is 87 years old and suffers from dementia. But that didn't stop her from wanting to run in Olney, Texas' Fun Run for cancer last week.
April 8, 2013 In the 1980's workouts were all the rage. We had Olivia Newton-John telling us to get physical and we were up for the challenge. Jane Fonda had us working out on video tapes and we all wanted Buns of Steel.
April 8, 2013 You've probably heard from your parents to stop cracking your knuckles because it could do harm to your joints or even give you arthritis. Well, that old wives' tale has no validity to it.
April 4, 2013 This famous TV Chef gets put in his place by a bunch of kids. The kids are being mean, they are just being kids and we should all be concerned.
