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10 Common Pet Care Mistakes You Might Be Making

There's nothing better than having a furry friend to come home to after a long day. If you are a pet owner like myself, you probably can't imagine not having your little creature(s) in your life. However, there are some pet care mistakes we all can be making which we need to be aware of. 

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meditation
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Is Meditation Worth Your Time?

I've always heard the buzz about meditation and 'living in the present.' In this crazy, fast-paced world we live in, I'm starting to wonder if meditating is really worth the time and practice. I discovered interesting findings which may help you decide to meditate. 

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Texting Men
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Did Someone Text You About Your Colon? Bruce Is The Reason

What appears to be a normal and very rational question can send fear through the hearts of many if that question is sent to the wrong mobile phone number.

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Scott Olson/Getty Images
Scott Olson/Getty Images
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Beat Your Allergy Symptoms Before They Get Worse

We meet again, allergy season. Waking up with red, puffy eyes and a scratchy throat isn't exactly enjoyable. If you already have allergy symptoms like myself, but don't want to see a doctor and be prescribed to several, allergy meds, I may be able to help the both of us. 

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fishing boat
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Louisiana Waterways Safer Than Ever

It's been a record year for safety on Louisiana's waterways. According to the Louisiana Department of Wildlife and Fisheries fewer people lost their lives in boating accidents in 2013 than any other year on record.

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Friendless Child
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Seasonal Affective Disorder – Do You Have It?

This year winter in Louisiana has seemed to be longer and even tougher to deal with. This has left more than a few of us with a severe case of the winter blues. Don't laugh, it's a real health issue and should not be taken lightly.

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mac and cheese
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Lightened-Up Mac and Cheese Recipe

Mac and cheese is probably one of life's simple pleasures. Seriously, who doesn't love noodles with cheese and more cheese? I found and tweaked a lightened-up version of mac and cheese, and believe me... it was heavenly.

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shrimp penne with spinach
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Healthy Pasta – Shrimp Penne with Spinach

Pasta is one of my absolute favorite things to eat. It is extremely difficult to be a pasta lover and try to maintain a healthy diet as well... I think you know what I am talking about. Fortunately, I have created a simple, healthy, and flavorful pasta dish you are sure to love.

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Alarm Clock
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Your Alarm Clock – Is This The Most Dangerous Thing In Your Bedroom?

That loud buzzing, beeping, screaming alarm clock by your bed may be the worst way you could wake up. Find out how the wrong alarm clock could kill you.

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lemon
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Lemon – The Miracle Fruit

Bruce and I had a discussion yesterday on the morning show involving me drinking lemon water every day, and how I believe it is beneficial to the body. Basically, he thought I was full of nonsense, but I proved to him that lemon is the new miracle fruit, and it is good for many reasons.

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