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Football Training Camp
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Tulane Study: No Link Between High School Football & Brain Issues Later In Life

A new report from Tulane University suggests that high school football is a relatively safe sport. However, advances in education and equipment need to continue to insure the safety of all participants.

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shrimp penne with spinach
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Healthy Pasta – Shrimp Penne with Spinach

Pasta is one of my absolute favorite things to eat. It is extremely difficult to be a pasta lover and try to maintain a healthy diet as well... I think you know what I am talking about. Fortunately, I have created a simple, healthy, and flavorful pasta dish you are sure to love.

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‘The Walking Dead Escape’ Is Coming To Louisiana!

If you’re a fan of “The Walking Dead” then hold on to your hats, because you’re about to be in heaven! “The Walking Dead Escape”, the OFFICIAL zombie obstacle course from Robert Kirkman’s entertainment and publishing company Skybound, is coming to Baton Rouge April 24th at The River Center AND New Orleans May 24th at The Mercedes-Benz Superdome!

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Salmon Stew
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Salmon And Vegetable Medley In A White Wine Sauce

Eating healthy doesn't mean leaving behind delicious flavor, spices, and fats. By fats, I mean healthy fats that work wonders for you. I enjoy buying several, different ingredients at one time and experimenting with all of them. I created something simple, flavorful, and healthy, and I believe you will love it, and your body will praise you. 

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Category: Food, Health Tags: ,

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