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shrimp penne with spinach
Staff Photo
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Healthy Pasta – Shrimp Penne with Spinach

Pasta is one of my absolute favorite things to eat. It is extremely difficult to be a pasta lover and try to maintain a healthy diet as well... I think you know what I am talking about. Fortunately, I have created a simple, healthy, and flavorful pasta dish you are sure to love.

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youtube
youtube
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‘The Walking Dead Escape’ Is Coming To Louisiana!

If you’re a fan of “The Walking Dead” then hold on to your hats, because you’re about to be in heaven! “The Walking Dead Escape”, the OFFICIAL zombie obstacle course from Robert Kirkman’s entertainment and publishing company Skybound, is coming to Baton Rouge April 24th at The River Center AND New Orleans May 24th at The Mercedes-Benz Superdome!

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Salmon Stew
Staff Photo
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Salmon And Vegetable Medley In A White Wine Sauce

Eating healthy doesn't mean leaving behind delicious flavor, spices, and fats. By fats, I mean healthy fats that work wonders for you. I enjoy buying several, different ingredients at one time and experimenting with all of them. I created something simple, flavorful, and healthy, and I believe you will love it, and your body will praise you. 

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Category: Food, Health Tags: ,
gofundme.com
gofundme.com
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St Martinville Woman Asking For Help After Sister Was Diagnosed With Brain Tumor

We were contacted through our Facebook page today by Michelle Norman Grow, who's friend has been diagnosed, and being treated for a brain tumor. The family is from St Martinville and has set up a gofundme.com page for donations. She has no health insurance and doesn't qualify for medicaid or any charity discounts.

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Carol VanHook, Flickr
Carol VanHook, Flickr
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Tips To Help You Stick To Your New Year’s Resolutions

At the beginning of each year, we all make small or drastic changes to our lifestyle because of our New Year's resolution.  The notorious resolution is to exercise and diet, while others desire to pick up another language or hobby. Well, whatever your New Year's resolution may be, I have found some tips to help you stick to them. 

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