Quit Being A Sleepy Head
You ever wonder why we are more tired when we sleep for a long time? Well at least I feel so much more refreshed when I’ve only had five or fewer hours of sleep. Am I crazy? I’d rather if you didn’t answer that question..but do you feel the same kind of results when you sleep for a short period of time? It might be normal for us…. why? Now, I want you to test this theory. And let me know what you feel like!