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	<title>97.3 The Dawg &#187; breakfast</title>
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		<title>Sushi, Pizza, or Huevos Rancheros for Breakfast?</title>
		<link>http://973thedawg.com/sushi-pizza-or-huevos-rancheros-for-breakfast/</link>
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		<pubDate>Wed, 01 Feb 2012 22:46:37 +0000</pubDate>
		<dc:creator>Jill McCoy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[Eggs, bacon, cereal, and fruit are out.  Sushi, cold pizza, and chicken quesadillas are in. In a recent study, nutritionist Laurel House found that foods with lots of protein and carbs such as sushi and burritos, are better in the morning than in the evening.  It is important to start your day by eating the [...]]]></description>
			<content:encoded><![CDATA[<p>Eggs, bacon, cereal, and fruit are out.  Sushi, cold pizza, and chicken quesadillas are in.</p>
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