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Depression

Depression

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Best Part Of Waking Up – 4 Steps To Being A Morning Person

Within 5 minutes of meeting me and finding out what I do for a living, there is always one question I can count on being asked by my new acquaintance. What time do you have to get up every morning? My answer usually shocks most people who can not comprehend why any sane individual would  want to be awake and sober at that time of day. Is it really that tough to be a person who enjoys being awake early in the day? I think not, in fact I have four really good suggestions that you might use to get your day started earlier and with less of an attitude.

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Chocolate
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Chocolate Fights Depression?

It seems like I am always feeling better when I am eating chocolate. Now is that a fact or just a Bruce fact. I have heard that chocolate is great for getting "in the mood" if you know what I mean, but does it help with actual depression?

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(Photo by Jason Merritt/Getty Images)
(Photo by Jason Merritt/Getty Images)
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Country Strong: Not So Strong?

It always amazes me to find out the real stories behind these "famous stars" who have everything going for them...Well that's what we all think right?

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shopper
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Take My Grinch, Please

You find it harder to concentrate, you don't seem to be getting any sleep at all, you're cranky and irritable is it the flu? Nope chances are it's the holidays. Yes 'tis the season when the desire to shop, decorate,wrap, carol, cavort and be merry gets many of us down. Well if you like all the trappings of the season but find your time and temper is a little short, don't fret, do what the big boys do, outsource it and enjoy the season.

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