Exercise

Treadmill Dancer Works It While Working Out [Video]
Dancing is fun, exercise isn't but if you combined the two what do you get? A lot of funny looks at the gym that's for sure. This guy in Florida has taken his love for dancing directly to the gym and placed it squarely on the belt of a treadmill...
Hilarious 1980’s Face Workout Video [Video]
In the 1980's workouts were all the rage. We had Olivia Newton-John telling us to get physical and we were up for the challenge. Jane Fonda had us working out on video tapes and we all wanted Buns of Steel.
There were workouts that targeted every part of the body, even the face...
5 Exercises That Will Improve Your Heart Health
You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Hea…

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