Contact Us
Exercise

Exercise - Page 2

child running
Mescon, Flickr
[

Research Reveals It Takes Only Seven Minutes a Day to Keep Kids in Shape

Prying your children away from their video game consoles and getting them to play outside for an hour might be somewhat of a task, but a new study suggests that all you have to do is keep them active for seven minutes to keep them healthy and physically fit.

Read More

stationary biker
Matthew Peyton, Getty Images
[

If You Have Two Minutes, You Have Time for a Great Workout

We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort.

Well, turns out there might actually be something to all this minimal effort business.

Read More

Category: Country, Health Tags:
jsmjr, flickr
jsmjr, flickr
[

Standing Up Is an Easy Way to Improve Your Health

You exercise, eat well and don’t smoke, but if you think that’s all it takes to be healthy, think again.

Read More

Category: Health, News Tags:
Spencer Platt, Getty Images
Spencer Platt, Getty Images
[

New Research Claims Exercise May Help You Stop Smoking

Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.

Read More

Category: Health, News Tags: ,
Aktivioslo, Flickr
Aktivioslo, Flickr
[

Going to the Gym Can Actually Make You a Fatty

Here’s a depressing thought for anybody who’s hit the gym to lose pounds: working out can actually make you gain weight.

Read More

Category: News, Sports Tags: ,
Darren McCollester, Getty Images
Darren McCollester, Getty Images
[

Need Motivation to Get Fit? Let Your Friends Nag You

If you have trouble sticking to a workout routine or a diet, having your loved ones nag you to get fit may actually be the first step in whipping yourself into shape .

Read More

Category: News, Sports Tags: ,
water bike
[

Riding The Waves On A Bike [Video]

Imagine being able to pedal your way to that secluded island or the floating dock instead of having to swim all that way. You could even strap a backpack on your back and carry food and drinks without getting them wet and you wouldn't need a boat.

Read More

hqdefault47
[

The Guys You Don’t Want To Be At The Gym [Video]

These are the 5 guys you don't really want to see at the gym, but you are going to see them regardless. I just hope you don't see yourself in this video.

Read More

hqdefault9
[

Skipping – It’s Not Just For School Anymore [Video]

I like moving around. I enjoy walking, running and even cutting my own grass with a push mower but I don't know if Lafayette is ready for this kind of a fitness craze.

Read More

Adidas Womens 5k Challenge
Felix Kunze/Getty Images for adidas
[

5K Season Off and Running In The Lafayette Area

There are several great 5k events that are coming up in the Lafayette area and best of all there is one that is perfect for your training and ability. A lot of people think 5k's are just for hard core runners, that couldn't be further from the truth. The running community in the Lafayette area is a very welcoming group. Fellow runners love to see new people out on the streets and getting themselves in shape or running for a reason.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://973thedawg.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Rowdy Friends quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Rowdy Friends contests, events, coupons, presales, and much more delivered to you for FREE.