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Need Motivation to Get Fit? Let Your Friends Nag You
If you have trouble sticking to a workout routine or a diet, having your loved ones nag you to get fit may actually be the first step in whipping yourself into shape .
Exercise
Exercise
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Riding The Waves On A Bike [Video]
April 21, 2012 Imagine being able to pedal your way to that secluded island or the floating dock instead of having to swim all that way. You could even strap a backpack on your back and carry food and drinks without getting them wet and you wouldn't need a boat.
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The Guys You Don’t Want To Be At The Gym [Video]
April 19, 2012 These are the 5 guys you don't really want to see at the gym, but you are going to see them regardless. I just hope you don't see yourself in this video.
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Skipping – It’s Not Just For School Anymore [Video]
April 5, 2012 I like moving around. I enjoy walking, running and even cutting my own grass with a push mower but I don't know if Lafayette is ready for this kind of a fitness craze.
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5K Season Off and Running In The Lafayette Area
March 28, 2012 There are several great 5k events that are coming up in the Lafayette area and best of all there is one that is perfect for your training and ability. A lot of people think 5k's are just for hard core runners, that couldn't be further from the truth. The running community in the Lafayette area is a very welcoming group. Fellow runners love to see new people out on the streets and getting themselves in shape or running for a reason.
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Exercising With Poodles – Insane Workout [Video]
March 22, 2012 I like my workouts to be crazy insane not sweaty insane. I think I found the perfect workout for someone who really likes dogs. It's "Exercising with Poodles" and it looks like fun.
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Burned Out at Work? The Secret is 30 Minutes
It is really common for you to feel like you can't go anymore. There is a point where you doubt anymore successful outcomes, right? You are tired, have no creative ideas, feel overwhelmed; well, you are not alone! But there is a Secret, and it involves 30 minutes.
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Palmetto Trail Now Open For Hikers
February 7, 2012 If you promised yourself you were going to be more active this year the Palmetto Trail could be just the motivation you need. A walk along the trail will carry you through some of the most beautiful areas along the Bayou Teche.
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5 Types of Dance That Will Get You Beach Ready
It is almost Mardi Gras and with all of the parties, king cakes, and alcohol many of us have probably forgot about our New Years Resolution: to get into shape. Before we know it will be a week until Spring Break and looking in the mirror will not be a pleasant sight. However
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5 Workouts You Haven’t Tried… Yet
It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whether you’ve resolved to make 2012 the year you finally get fit or are just looking for a new way to tone up, these innovative exercises will help you blast fat and get cut in a whole new way.