Food

If you ever thought your kids begged a lot for you to feed them..Imagine seeing this face and not wanting to give in.  Kinda looks like the Cat is "praying" for some food, literally!

Tracy was talking about the foods that she doesn't throw away!  No we don't mean she keeps week-old hamburgers..We are talking about things like sugar and a lot more.  What can you keep for a long long time?

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You go to the store, buy all kinds of cool food, and guess what it's bad after a few days right?  Well lets make our food last longer in the fridge, sound good?

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You know exercise is just a part of Tracy's lifestyle. From her award winning "You Gotta Move" series on KATC TV 3 to her multi year half marathon finishes in New Orleans and for St Jude in Memphis, the girl likes to be active. She also likes to eat! She is from Acadia Parish you know! So Tracy has found these helpful hints to keep you on the right road during the big game!

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I like tacos, they make for great snacks, great meals, perfect for football games and most importantly, my kids eat them! So what about the taco has the whole free world freaking out? It's kind of like sausage, sometimes you don't want to know what's in it. In this case that isn't beef, chicken or seafood, that's the king of beast! Who would want a lion taco? Well quite a few folks actually.

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Is it the game that makes the food so good or the food that makes the game so good? We all have our favorite game foods, but in case you are looking for some new ideas or gentle reminders of old favorites, here are some ones we like.

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It seems like every year we hear of some amazing new food, juice or fruit that our ancient ancestors ate to stay healthy in a more unforgiving time. Well it won't be too much longer until you will see Dr. Oz and Oprah gloating over this amazing grain of the Ancient Inca's. Is it really all that? Is it really all that money that it's going to cost you to try it?

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As I have grown older I have found less and less I could depend on in life. One of the sure bets that I have found over the years is this, On New Year's Day I will eat Black Eyed Peas, Rice and Cabbage and there will be a football game to watch on television. In Mississippi we called it Hoppin' John, you might call it that too. Why do we eat it on New Year's Day?

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Remember standing in front of your favorite vending machine trying to decide what delicous drink would hit the spot on a hot afternoon? Well thanks to the high tech world we live in, you might not even need to think before you drink!

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One of my fondest memories as a child and favorite things to do as a father is make panckes for my kids. Since I work the morning show here at 97.3 The Dawg that means I only get to do this on the weekend or when I am on vacation like today. I will be honest, I cheat!

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