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Don’t Be Fooled By These Foods

Sea salt, energy drinks, low fat... you gotta be careful not to be sucked in to the "pitch" of the food manufacturers! The more you know, the better you do. One thing I have learned is to shop around the OUTSIDE perimeter of the store. That's where the good-for-you stuff is.

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Category: Good News Tags: ,
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Better Than Winning The Lottery, Become A Marrow Donor

I am registered with the National Marrow Donor Program. So is Jude, so is Krista, so is Tracy, so are many of the people who work here at 97.3 The Dawg. We want you to become a registered Marrow Donor too. Why register? Your bone marrow could be the miracle match countless thousand of people are looking for to save their lives. Two of our St Jude Kids need bone marrow tranplants, one has found a match, the other is still searching. Here is all you need to do.

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The Mystery Of The Migrane May Be Solved. Relief Could Be Coming Soon

Migraines, if you've get them you don't need to be told what they are . If you don't get Migrane headaches begin counting your luck stars right now and don't stop until I tell you too. New reasearch may soon bring hundreds of thousands of Americans like me out of the darkened room with the wet towel on their heads and back into the light of the living.

Migraine headaches to me are best described as a ton of bricks pushing down on the top of my skull while it is being held in a vice on the sides while my face is covered in throbbing punches of boulders rolling down hill into my brain. Through science there may now be new hope that migranes won't take away a day an half of our lives every time we get one.

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Category: Good News Tags: ,
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Your Cell Phone Could Be The Reason You’re So Tired

Have you noticed how items that are supposed to make our lives easier almost always wind up being bad for us too? For example the microwave oven, it makes preparing food faster, but most of us it for making popcorn and junk food.

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Pink Pork Is It Okay To Eat?

A delicious stuffed pork roast or grilled pork loin, now that sounds like Memorial Day heaven to me. Pork for the longest time we have been told you really need to cook it until it is totally done. Is that really true? To me a beef steak taste best when it's a little pink, but what about pork. Is pink pork okay to eat? 

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Category: Memorial Day Tags: ,
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9 Surprising Truths About Sunscreen: How To Protect Your Skin

Sunscreen, I would say we are all in agreement it's a good thing to have and to use. A lot of us prefer to sport a golden tan but is that the healthiest thing for us to be wearing? One thing is for certain this Memorial Day Weekend a lot of us are going to be outside in the sun. What you don't know about sun screen could harm your children and be very unhealthy for you too.

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Natural Cures, Do They Really Work?

Nature has a way of fixing every thing. Nature is always seeking balance and it's when we humans get in the way that's where the trouble starts. So what about natural cures? Do they really work?

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6 Health Myths Busted

Isn't it funny how advice gets passed along and we accept it without even know if it's valid? Among the topics you can get loads of advice on is your health. People love to tell you how to get healthy, stay healthy, be healthy and how to define healthy. Hang on pardner, some of that stuff you've been hearing isn't exactly true.

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10 Naughty Ways That Ruin A Good Nights Sleep

So have you been bad? I bet you have if you're waking up tired this morning? Were you bad in a good way or bad in the way I am about to describe? We've found 10 naughty ways you are ruining your good nights sleep. You are doing it whether you want to admit it or not, and here is how you are accomplishing that task.

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A Pain In The Neck? We’ve Got Solutions

You're just waking up to start your day or you are just sitting down at your computer. It's already started, the pain between your shoulders that creeps up to the base of your head. Is it because we spend so many hours sitting and staring at a computer monitor? Is it the stress of a world that never seems to stop? No matter the cause, we might be able to offer you some relief with these different remedies for what ails you. 

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