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charlesonflickr / gotosira / Kyle Taylor, Dream It. Do It. World Tour
charlesonflickr / gotosira / Kyle Taylor, Dream It. Do It. World Tour
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Careful How You Smell, You May Be Sending the Wrong Message — Health Check

Hygiene isn’t the only thing you have to worry about when it comes to how you smell. Your unique odors may be giving away what your personality is like, too.

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Category: Relationships Tags: ,
kilarin, Flickr
kilarin, Flickr
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Need an Energy Boost? Skip the Coffee, Take a Nap — Health Check

If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.

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Category: Music News Tags: ,
jameskm03, Flickr
jameskm03, Flickr
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Can Thanksgiving Actually Improve Your Self-Esteem? — Health Check

For many of us, Thanksgiving means gathering with family and enjoying time-tested recipes — Dad’s famous mashed potatoes, your brother’s homemade cranberry sauce, or Grandma’s pumpkin pie.

While the food itself may be wonderful, there’s a psychological component to eating the same things every year that benefits the human mind.

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Category: Music News Tags: , ,
sleep
Jeff J Mitchell/Getty Images
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When Is Your Best Time For Bedtime?

Sleep, along with water are the two things we as Americans are needing the most of. How many times have you said to a friend, "if I could just take a nap", only to have them nod their heads in total agreement. Why are we sleep deprived? It could be we don't know when we need to go to bed. Well we have your bedtime answer right here.

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Category: Good News Tags: ,
Alternative Press
Alternative Press
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Who Lives In A Pineapple Under The Sea?

Any kid will immediately scream "Spongebob Squarepants!"

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sunrise
David McNew/Getty Images
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Best Part Of Waking Up – 4 Steps To Being A Morning Person

Within 5 minutes of meeting me and finding out what I do for a living, there is always one question I can count on being asked by my new acquaintance. What time do you have to get up every morning? My answer usually shocks most people who can not comprehend why any sane individual would  want to be awake and sober at that time of day. Is it really that tough to be a person who enjoys being awake early in the day? I think not, in fact I have four really good suggestions that you might use to get your day started earlier and with less of an attitude.

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Facebook
Facebook
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Save Money By Refilling Your Water Bottles with Virgin America’s ‘Hydration Stations’

Now we have just one more reason to love  Richard Branson.

The environmentalist and founder of Virgin America airlines has installed “hydration stations” at San Francisco International Airport.

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Category: Good News Tags: ,
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US Government Mandates Fast Food Nutrition Labeling

In an effort to help people make more informed choices when eating away from home, the federal government is introducing mandatory nutrition labeling for fast food menus and vending machines.

Items sold at movie theaters are exempt, which is odd given what calorie bombs those snacks can be.

The problem is that few Americans pay much attention to the nutrition labeling on even the packaged foods brought into their homes.

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Category: Good News Tags: , ,
supermarket
ChinaFotoPress/Getty Images
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Don’t Be Fooled By These Foods

Sea salt, energy drinks, low fat... you gotta be careful not to be sucked in to the "pitch" of the food manufacturers! The more you know, the better you do. One thing I have learned is to shop around the OUTSIDE perimeter of the store. That's where the good-for-you stuff is.

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Category: Good News Tags: ,
be the match
you tube
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Better Than Winning The Lottery, Become A Marrow Donor

I am registered with the National Marrow Donor Program. So is Jude, so is Krista, so is Tracy, so are many of the people who work here at 97.3 The Dawg. We want you to become a registered Marrow Donor too. Why register? Your bone marrow could be the miracle match countless thousand of people are looking for to save their lives. Two of our St Jude Kids need bone marrow tranplants, one has found a match, the other is still searching. Here is all you need to do.

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Category: Good News Tags: , ,

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