January 1, 2011 You have heard me talk about the amazing results I have had losing inches taking liquid protein that you can get by visiting www.nodiet.com. You have also seen Tracy Wirtz "You Gotta Move" segments on KATC TV 3's Good Morning Acadiana. It's all about finding what's right and works best for you, but how do you find that, what rules do you follow?
December 30, 2010 Medical science has made some amazing breakthroughs and even though our insurance companies don't want to pay for us to use any of them it's still good to know our prospects for good health continue to grow. Sleep apnea, familiar with it? If you live with someone who snores I bet you are.
December 30, 2010 You take the good, you take the bad...The Facts of Life, The Facts of Life,
Well maybe there is more to life than just taking what comes our way.The pursuit of happiness it is part of our American Dream. What is happiness? That is a pretty tough question to answer but the facts say we can be happy if we do one thing first. What is that one thing? Is it have enough money in the bank? Is it having good health? Is it finding a soul mate? The actual answer might be even simpler than that.
December 27, 2010 I have had wonderful success with the liquid protein you hear me talk about on the radio, in fact you can find out how to get your liquid protein by clicking the link www.nodiet.com . I have lost 3 pants sizes already and I am just getting started with it ! If you'd also like some other ideas on how to make the holidays not be a memory every time you look in the mirror I invite you to take a look at these helpful tips too.
December 25, 2010 As a guy who wakes up at 1 am, yes the one o'clock before the bars close, I know the importance of a good night's sleep. My wife says I snore, my neighbors say I snore, a guy called all the way from Switzerland to say I snore. Yes, I am loud when I sleep, but there is help for those that suffer sleeping in the same zip code as a snoring bed-mate.
December 25, 2010 You know Dasher and Dancer, Donder and Blitzen, Comet and Cupid and President Nixon, but do you know...Why you feel like 8 tiny reindeer have trampled you up and down this holiday season? Chances are one simple act will make you feel better than Frosty in a walk-in cooler.
December 24, 2010 We all have our nights of tossing and turning and speaking as someone whose day starts really early those rough nights make for even tougher days. What happens when those days become more the rule than the exception, what is your body trying to tell you? What can you do to make sure you get the rest you need?
December 22, 2010 We all have them, the little problems that we don't discuss with anybody, even our spouses sometimes. We find it hard to swallow our pride and even talk about them to our doctors. Sometimes we go to the web and search for a cure, or we just try to hide the problem and hope it goes away. You could be really doing yourself harm and here is why.
December 16, 2010 You know the feeling, you've seen the commercial it's the middle of the afternoon and you are dragging. What do you reach for? What if you are in the middle of a workout and you feel the need for a boost? What is best for your body?
December 10, 2010 When you've got your health, you've got everything, that's the old saying right? Well many of us may think we are just fine and dandy and then out of left field comes something we never expected. However, with a little knowledge maybe we could see the warning signs in advance and take a proactive role in our own well being.
