Health

Pink Pork Is It Okay To Eat?
A delicious stuffed pork roast or grilled pork loin, now that sounds like Memorial Day heaven to me. Pork for the longest time we have been told you really need to cook it until it is totally done. Is that really true? To me a beef steak taste best when it's a little pink, but what about pork. …
9 Surprising Truths About Sunscreen: How To Protect Your Skin
Sunscreen, I would say we are all in agreement it's a good thing to have and to use. A lot of us prefer to sport a golden tan but is that the healthiest thing for us to be wearing? One thing is for certain this Memorial Day Weekend a lot of us are going to be outside in the sun. What you don&ap…
Natural Cures, Do They Really Work?
Nature has a way of fixing every thing. Nature is always seeking balance and it's when we humans get in the way that's where the trouble starts. So what about natural cures? Do they really work?
6 Health Myths Busted
Isn't it funny how advice gets passed along and we accept it without even know if it's valid? Among the topics you can get loads of advice on is your health. People love to tell you how to get healthy, stay healthy, be healthy and how to define healthy. Hang on pardner, some of that stuff …
10 Naughty Ways That Ruin A Good Nights Sleep
So have you been bad? I bet you have if you're waking up tired this morning? Were you bad in a good way or bad in the way I am about to describe? We've found 10 naughty ways you are ruining your good nights sleep. You are doing it whether you want to admit it or not, and here is how you ar…
A Pain In The Neck? We’ve Got Solutions
You're just waking up to start your day or you are just sitting down at your computer. It's already started, the pain between your shoulders that creeps up to the base of your head. Is it because we spend so many hours sitting and staring at a computer monitor? Is it the stress of a world that never…
More Gusto Please! Great Ways To Wake Up
How does that coffee commercial go that Rascal Flatts sang?  The best part of waking up....Well based upon what we hear on the Bruce and the Kennel Club show and what you post Tracy Wirtz Face Book , you don't look forward to waking up. We've got some suggestions on how you can start …
Eat It, NO Not That! Eat This
If you are what you eat, what are you today? Chocolate eggs, Peeps, something filled with peanut butter? Well don't fret it's ok to eat junk once in a while but if you want look and feel your best, sometimes it's the smallest choices that make the biggest differences...
Drink Coffee!
We wake up..turn on the coffee and get our day started!  Imagine not having that morning kick, sad ain't it?  Well good news you don't have to quit because it helps you...what?  How?

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