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healthy eating

healthy eating

Expensive food Cubans buy: Avocados against white background
Roberto Machado Noa/LightRocket via Getty Images
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Could These Health Foods Actually Be Harmful to You?

Are you the type to watch what foods you include in your diet? If so, you may want to take a look at these few health foods that could possibly be harmful.

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Fatty Fish
iStock
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Is Your Current Diet Plan on the Top 5 Worst List?

Is dieting part of your game plan for 2016? If so, check out the list of the top 5 worst diet plans before you pick your plan.

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crawfish
Mario Tama/Getty Images
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Cajuns Rejoice – New Study Finds Spicy Foods May Help You Live longer

A new study released claims that eating spicy foods may help you live a little longer. It's also a good excuse for another one of those cold beers.

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Fast Food Restaurant
Joe Raedle, Getty Images
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Louisiana Senate Committee Wants Chain Restaurants To Display Calorie Count

If you are what you eat then a Louisiana Senate Committee wants you to know the full story of who you are. A bill has been sent to the full Senate that would require chain restaurants to fully disclose nutritional information to all consumers.

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fresh fruit
David Ramos/Getty Images
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7 Simple Rules To Healthy Eating

How is your New Year's resolution to eat healthier going? Hopefully you are remaining successful and already feeling better inside and out. Eating healthy isn't as difficult as many people think. Here are seven, simple eating healthy rules to live by. 

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Fotosdespicer, Flickr
Fotosdespicer, Flickr
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What Are the Worst Back-to-School Beverages to Give Your Kids?

Some parents are under the illusion that just because they give their little curtain climbers juice instead of bouncing them off the walls with soda that they are somehow providing them with a lesser evil.

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Fast Food
Joe Raedle, Getty Images
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Why Do We Eat Fast Food So, Well, Fast?

There are times when the dining area of a fast food joint looks more like the savage confines of an arctic wolf den with a pack of mangy inhabitants tearing a bloated caribou limb from limb.

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Category: Health Tags: ,
Thinkstock
Thinkstock
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Shocking New Study Finds Cutting Calories May Not Mean You Will Live Longer

If you are one of those health nuts who has been counting and cutting calories under the preconceived notion that living on a Third World country starvation diet is the key to achieving longer life – man, do we have some news for you.

 

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charlietphoto, flickr
charlietphoto, flickr
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Will ‘Yo-Yo Dieting’ Really Wreck Your Metabolism?

For years, the conventional wisdom among diet experts is that so-called “yo-yo dieting” — repeatedly gaining and losing weight — wreaks havoc on one’s metabolism, causing it to slow down.

But as it turns out, that may not be so true after all.

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Category: Health Tags: ,
beleaveme, flickr
beleaveme, flickr
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College Causes Controversy By Banning Pork — Why’d They Do It?

If you’re a student who’s investigating colleges and you’re also a big fan of bacon and sausage, you can go ahead and mark Paul Quinn College off your list — the school has just banned all pork products from its campus.

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Category: Health Tags: , ,

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