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healthy eating

healthy eating

Fast Food Restaurant
Joe Raedle, Getty Images
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Louisiana Senate Committee Wants Chain Restaurants To Display Calorie Count

If you are what you eat then a Louisiana Senate Committee wants you to know the full story of who you are. A bill has been sent to the full Senate that would require chain restaurants to fully disclose nutritional information to all consumers.

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fresh fruit
David Ramos/Getty Images
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7 Simple Rules To Healthy Eating

How is your New Year's resolution to eat healthier going? Hopefully you are remaining successful and already feeling better inside and out. Eating healthy isn't as difficult as many people think. Here are seven, simple eating healthy rules to live by. 

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Fotosdespicer, Flickr
Fotosdespicer, Flickr
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What Are the Worst Back-to-School Beverages to Give Your Kids?

Some parents are under the illusion that just because they give their little curtain climbers juice instead of bouncing them off the walls with soda that they are somehow providing them with a lesser evil.

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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Why Do We Eat Fast Food So, Well, Fast?

There are times when the dining area of a fast food joint looks more like the savage confines of an arctic wolf den with a pack of mangy inhabitants tearing a bloated caribou limb from limb.

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Category: Health, News Tags: ,
Thinkstock
Thinkstock
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Shocking New Study Finds Cutting Calories May Not Mean You Will Live Longer

If you are one of those health nuts who has been counting and cutting calories under the preconceived notion that living on a Third World country starvation diet is the key to achieving longer life – man, do we have some news for you.

 

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charlietphoto, flickr
charlietphoto, flickr
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Will ‘Yo-Yo Dieting’ Really Wreck Your Metabolism?

For years, the conventional wisdom among diet experts is that so-called “yo-yo dieting” — repeatedly gaining and losing weight — wreaks havoc on one’s metabolism, causing it to slow down.

But as it turns out, that may not be so true after all.

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Category: Health, News Tags: ,
beleaveme, flickr
beleaveme, flickr
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College Causes Controversy By Banning Pork — Why’d They Do It?

If you’re a student who’s investigating colleges and you’re also a big fan of bacon and sausage, you can go ahead and mark Paul Quinn College off your list — the school has just banned all pork products from its campus.

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Category: Health, News Tags: , ,
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Milk In My Sippy Cup [Video]

Here is a video that a Dad with a whole lot more talent than me created. He used his son playing with his toys as the basis for the track. He added some rhythm and a very kid friendly vocal track and voila the song you might could use to help your kid have fun drinking his or her milk.

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djjewelz/jstuppy/palmetto cheese, Flickr
djjewelz/jstuppy/palmetto cheese, Flickr
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10 Mouth-Watering Alternative Cinco de Mayo Treats

It’s May and that means that soon we’ll be celebrating our Mexican heritage, much like we all celebrate our Irish heritage in March…even when we have neither. Cinco de Mayo is a great excuse to leave work early, eat tortilla chips and drink more tequila than sanity allows, but is it starting to feel just a little bit like the same old thing?

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memory
(Photo by Massimo Cebrelli/Getty Images)
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Eat This Remember That! 5 Memory Boosting Foods

I remember growing up my Mom and Dad telling me that certain foods were good for certain bodily functions. Carrots are good for your eyes, milk is good for your bones, beans are good for when you want to be alone. Well scientist have discovered that certain foods actually can help improve your memory.

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