napping

If you are pooped later today and are worried about taking in said nap, fear not, I've done the research and there are ways to get around this quandry.

I am sure the first thing that popped into your head after reading that headline was YES! Do you remember back in pre-school and kindergarten how nap time always seemed like such a drag? When you were little your Mom always wanted you to take a nap remember that? I think it is the ultimate sign of maturity to know that a nap is needed. I can tell you from my experience not only are naps needed but