Contact Us

nutrition - Page 2


Sushi, Pizza, or Huevos Rancheros for Breakfast?

Eggs, bacon, cereal, and fruit are out.  Sushi, cold pizza, and chicken quesadillas are in.

Read More

Category: Food Tags: , ,

US Government Mandates Fast Food Nutrition Labeling

In an effort to help people make more informed choices when eating away from home, the federal government is introducing mandatory nutrition labeling for fast food menus and vending machines.

Items sold at movie theaters are exempt, which is odd given what calorie bombs those snacks can be.

The problem is that few Americans pay much attention to the nutrition labeling on even the packaged foods brought into their homes.

Read More

Category: Good News Tags: , ,
(Photo by Massimo Cebrelli/Getty Images)

Eat This Remember That! 5 Memory Boosting Foods

I remember growing up my Mom and Dad telling me that certain foods were good for certain bodily functions. Carrots are good for your eyes, milk is good for your bones, beans are good for when you want to be alone. Well scientist have discovered that certain foods actually can help improve your memory.

Read More

(Photo by Spencer Platt/Getty Images)

Eat It, NO Not That! Eat This

If you are what you eat, what are you today? Chocolate eggs, Peeps, something filled with peanut butter? Well don't fret it's ok to eat junk once in a while but if you want look and feel your best, sometimes it's the smallest choices that make the biggest differences...

Read More

5K Run
(Photo by Brad Barket/Getty Images for V-Day)

Diet Downfalls

Tracy was just telling you on 97.3 The Dawg about her experiences in "running" the half marathons in New Orleans and Memphis for St Jude. You don't have to be a runner to have fun doing 5k's or even half marathons. Running or walking keeps you moving but even with the exercise you can still mess up a good thing if you don't pay attention.

Read More

Category: Local News Tags: ,
(Photo by Getty Images)

Better Than Donuts?

It seems like every year we hear of some amazing new food, juice or fruit that our ancient ancestors ate to stay healthy in a more unforgiving time. Well it won't be too much longer until you will see Dr. Oz and Oprah gloating over this amazing grain of the Ancient Inca's. Is it really all that? Is it really all that money that it's going to cost you to try it?

Read More

Category: Local News Tags: , ,

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Rowdy Friends quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Rowdy Friends contests, events, coupons, presales, and much more delivered to you for FREE.