97.3 The Dawg » stress

Popping The Bubble (Wrap) Of Stress

Bruce Mikells — Wed, 30 Jan 2013 12:45:12 +0000

Popping bubble wrap has been shown to be just as effective in reducing stress as a 30 minute massage.

Since You Didn't Win The Powerball – Here Are 5 Simple Ways To Improve Your Day

Bruce Mikells — Thu, 29 Nov 2012 11:02:59 +0000

Well you didn't win the Powerball. There is still hope that this day can be salvaged! Here are some easy ways to make today and any day a little bit better.

Nearly Half of Americans Want to Skip the Holidays; Do You? — Survey of the Day

Mike Adams — Wed, 21 Nov 2012 03:00:33 +0000

The holiday season has snuck up on the American consumer once again, and rather than feeling completely overwhelmed by travel plans and last-minute shopping and the millionth playing of ‘Jingle Bell Rock,’ almost half of the population simply wishes we could just skip Christmas altogether. According to a recent survey by the people at Think [...]

Feeling Stressed Out? New Study Reveals Shopping Is a Great Way to Cope

Shauna Wright — Fri, 22 Jun 2012 22:00:04 +0000

There are lots of ways to relieve stress, and it seems whipping out your wallet is among them — not to pay for a visit to your shrink, but to go shopping. New research has proven that what’s been jokingly called “retail therapy” is in fact very real. The Kellogg School of Management at Northwestern [...]

5 Simple Things You Can Do Today To Live Longer

Bruce Mikells — Tue, 27 Dec 2011 11:30:32 +0000

I probably should have titled this piece 5 simple things you forgot about doing and that's why you're going to wake up dead sooner than you want to. I didn't call it that because it would confuse the entire Internet and there are actually a few more than 5 things you can do.

Crazy Quiz: Moving Stresses

Brad Vincent — Tue, 11 Jan 2011 22:45:05 +0000

If you missed the Crazy Quiz today : 37% of adults polled found this causes them the most stress? Answer: Thirty-seven % named moving causes them the most stress…Find out why Moving into a new home can be one of the most stressful situations that a person can endure, so it is vital that you [...]

Bizarre Ways To Beat Stress

Brad Vincent — Sun, 09 Jan 2011 21:03:15 +0000

Ever feel like too much is thrown at you at one time? Ever need a little break from reality? Well there are many things you can do…some which you would never think of! Most people know their stress culprits. Issues involving money, balancing work and family, and life’s breakneck speed are all key factors that [...]