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	<title>97.3 The Dawg &#187; training</title>
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	<description>Acadiana&#039;s Best Country</description>
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		<title>Talking Bird Says Some Incredibly Funny Things [Video]</title>
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		<pubDate>Fri, 10 May 2013 07:45:09 +0000</pubDate>
		<dc:creator>Bruce Mikells</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[birds]]></category>
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		<description><![CDATA[Disco the parakeet is a bird that has a lot to say. Sometimes what he says can be quite funny and rather interesting.]]></description>
			<content:encoded><![CDATA[<p>Disco the parakeet is a bird that has a lot to say. Sometimes what he says can be quite funny and rather interesting.</p>
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		<title>McTraining for Marathon with Nothing But McDonalds Food</title>
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		<pubDate>Fri, 11 Mar 2011 10:34:04 +0000</pubDate>
		<dc:creator>Bruce Mikells</dc:creator>
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		<description><![CDATA[A marathon is 26.2 miles, that is a long way to run. To run a marathon you need dedication, discipline and good nutrition and you can find the nutrition part at McDonalds! Imagine training for a grueling event with nothing but your Quarter Pounder and Big Mac to keep you company. You can do it! [...]]]></description>
			<content:encoded><![CDATA[<p>A marathon is 26.2 miles, that is a long way to run. To run a marathon you need dedication, discipline and good nutrition and you can find the nutrition part at McDonalds! Imagine training for a grueling event with nothing but your Quarter Pounder and Big Mac to keep you company. You can do it! In my humble opinion McDonald's gets a lot guff from the media about their food. You can't blame McDonalds for an unhealthy lifestyle, if you eat and exercise you are going to be fine.</p>
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