vitamins

10 Awesome Health Tips to Live By
FacebookLiving a healthy life can be quite difficult when we live in a world filled with temptations, sweet cravings and drive-thrus. No one is 100 percent healthy every single day of their life. However, we can try to be healthy at least 5 days out of the week. Try to incorporate these small, easy …
Mayday: Vitamin Overload
We all want to be healthy, right? We try to replace chips with fruit and squeeze in an extra 30 minutes after work on the treadmill. Well, not all of us do this so we at least try to take a vitamin a day. However, it is not good to go into vitamin overload. Too much of a good thing can certainly lea…