webmd

Are Your Shoes Torturing Your Feet?
If you are like me, you love wearing high heels. The weekend is my time to rock my favorite heels, and I feel that a great outfit is not complete without the perfect pair of shoes. However, what are our heels really doing to our feet? Podiatrists believe there seems to be a "shoe-icide&…
6 Simple Diet Tips to Help You Reach Your Weight Loss Goals
Are you trying to live a healthier life style?  Whether you are trying to watch what you eat and work out a little more often to reach your weight loss goals, bikini body, or just feel better, that is awesome! We all want to look good in bathing suits for the summer months, but we can't expect to lo…
5 Simple Ways to Look Your Best for Your High School Reunion
Ever heard of the High School Reunion Diet? Yeah, me neither, but apparently there is one. I can only imagine how fun and exciting high school reunions are. Seeing everyone you used to party with or that nerd you never wanted to date who is hot and successful now. Well, if you want to look slimmer, …
The Master Cleanse Diet: Legit or Scam?
 
The Master Cleanse Diet, also known as the Lemonade Diet, has been around for nearly 50 years. The diet became widely popular after celebrity Beyonce announced she had lost 20 pounds on the diet to prepare for her role in the movie Dreamgirls. I recently heard Real Housewives of Beverly Hills star,…
5 Ways to Get a Whiter, Brighter Smile
Have you ever heard of the Whiter-Teeth Diet? It's a simple, effective way to get a brighter smile without using harsh whitening remedies or expensive bleaching. All you have to do is look around in your kitchen and change things up just a tad! Here are some awesome tips to get those pearly whi…
A Tasty Replacement For Your Belly-Bulging Snack
I recently read an article on WebMd about all of the unhealthy, fattening foods Americans absolutely love. Yes, I also enjoy eating 90% of the foods which were on the list, but I can live without them, especially after reading what they can do to my waistline and thighs. However, some people take th…
8 Hangover Myths You Did Not Know About
Happy New Year, y'all! I'm sure more than half of Americans are feeling the heavy aftermath of last night's New Year's celebrations. It is a given that we cannot fully celebrate and party on New Year's Eve without champagne, beer, wine, vodka, etc. I ran across some interest…