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6 Simple Diet Tips to Help You Reach Your Weight Loss Goals

Are you trying to live a healthier life style?  Whether you are trying to watch what you eat and work out a little more often to reach your weight loss goals, bikini body, or just feel better, that is awesome! We all want to look good in bathing suits for the summer months, but we can't expect to look and feel good when we aren't taking proper care of our body. I have 6 simple diet tips to help you reach your goals, whatever they may be.

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5 Simple Ways to Look Your Best for Your High School Reunion

Ever heard of the High School Reunion Diet? Yeah, me neither, but apparently there is one. I can only imagine how fun and exciting high school reunions are. Seeing everyone you used to party with or that nerd you never wanted to date who is hot and successful now. Well, if you want to look slimmer, healthier and younger for your high school reunion, you can do it in 30 days with 5 simple ways.

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The Master Cleanse Diet: Legit or Scam?


The Master Cleanse Diet, also known as the Lemonade Diet, has been around for nearly 50 years. The diet became widely popular after celebrity Beyonce announced she had lost 20 pounds on the diet to prepare for her role in the movie Dreamgirls. I recently heard Real Housewives of Beverly Hills star, Yolanda Foster, rave about the Master Cleanse Diet. With so many fad diets out there, is the Lemonade Diet something we can count on and see healthy, long lasting results with?

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5 Ways to Get a Whiter, Brighter Smile

Have you ever heard of the Whiter-Teeth Diet? It's a simple, effective way to get a brighter smile without using harsh whitening remedies or expensive bleaching. All you have to do is look around in your kitchen and change things up just a tad! Here are some awesome tips to get those pearly whites more sparkly.

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Category: Good News, Health Tags: ,

A Tasty Replacement For Your Belly-Bulging Snack

I recently read an article on WebMd about all of the unhealthy, fattening foods Americans absolutely love. Yes, I also enjoy eating 90% of the foods which were on the list, but I can live without them, especially after reading what they can do to my waistline and thighs. However, some people take their unhealthy, eating habits a little too far. A bacontini... seriously, people?

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8 Hangover Myths You Did Not Know About

Happy New Year, y'all! I'm sure more than half of Americans are feeling the heavy aftermath of last night's New Year's celebrations. It is a given that we cannot fully celebrate and party on New Year's Eve without champagne, beer, wine, vodka, etc. I ran across some interesting hangover myths on Webmd and had to share with you.

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Category: Music News Tags: ,

Take The Bacon Quiz

It turns out taking the quiz is a must for the bacon lover in all of us. You will find some healthy tips and learn a lot about my favorite breakfast food in the process..

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Category: Food, Health Tags: , ,

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