Weight Loss

The beer belly, the beer gut; it’s been joked about, and sung about, and ridiculed by those who pose washboard stomachs. If you are the proud possessor of one of nature’s greatest creations, fret not my friend. You are about to have all the ammunition you need to get the last laugh. Here are m...

Within 5 minutes of meeting me and finding out what I do for a living, there is always one question I can count on being asked by my new acquaintance. What time do you have to get up every morning? My answer usually shocks most people who can not comprehend why any sane individual would  want to be awake and sober at that time of day. Is it really that tough to be a person who enjoys being awake e

You have heard me on 97.3 The Dawg talk about taking liquid protein from www.nodiet.com on the radio for a couple of months now. I wanted to share this picture with you, this is after three months of following the directions that come with product and enjoying life without dieting! Will it work for you? I truly believe it will.

Why is it so hard to keep yourself looking good?  You are doing everything right....watching what you eat...exercising!  Why?

I think we all agree that exercise is a good thing and most of us need to get more of it. However this is the time of year when all of us with good intentions head out to the gym to finally get that body in shape. Good For You! Just be careful and I'm not talking about just pulling muscles.

You have heard me talk about the amazing results I have had losing inches taking liquid protein that you can get by visiting www.nodiet.com. You have also seen Tracy Wirtz "You Gotta Move"  segments on KATC TV 3's Good Morning Acadiana. It's all about finding what's right and works best for you, but how do you find that, what rules do you follow?

I have had wonderful success with the liquid protein you hear me talk about on the radio, in fact you can find out how to get your liquid protein by clicking the link www.nodiet.com .  I have lost 3 pants sizes already and I am just getting started with it ! If you'd also like some other ideas on how to make the holidays not be a memory every time you look in the mirror I invite you to take a look