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women’s health magazine

women's health magazine

Swimming
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6 Ways To Feel Thinner Before A Pool Day

The weather has been heating up and that only means one thing:  more pool and swim days are in our futures. Sometimes it's hard to bare skin when you don't feel so confident. Here are six ways to de-bloat and feel thinner before a pool day.

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Ethan Miller/Getty Images
Ethan Miller/Getty Images
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Miranda Lambert Reveals Weight Loss Secrets In Next Month’s Women’s Health Magazine

There's been no question that Miranda Lambert is looking better than ever! She has been taking her health seriously and the new body she is flaunting proves just that. However, we love how Miranda doesn't deprive herself from the foods she still enjoys.

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Vitamins
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Mayday: Vitamin Overload

We all want to be healthy, right? We try to replace chips with fruit and squeeze in an extra 30 minutes after work on the treadmill. Well, not all of us do this so we at least try to take a vitamin a day. However, it is not good to go into vitamin overload. Too much of a good thing can certainly lead to a bad thing.

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