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CycleBar, Facebook
CycleBar, Facebook
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CycleBar, Intense Indoor Cycling, Coming Soon to Lafayette

There is a new business called CycleBar that is planning to open in the Whole Foods Shopping Center at Ambassador Caffery and Settlers Trace.

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Fitness club gym with sport equipment interior
LUNAMARINA, ThinkStock
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The Only Five Machines You Really Need at the Gym

The folks at the website Thrillist.com have simplified things for you. You really only need five machines to get an effective workout

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Category: Health Tags: ,
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Exercising With Poodles – Insane Workout [Video]

I like my workouts to be crazy insane not sweaty insane. I think I found the perfect workout for someone who really likes dogs. It's "Exercising with Poodles" and it looks like fun.

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my new haircut
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Different Genres Of Music Can Help You Lose Weight

According to a study, a key to losing weight is, stop working out to slow tempo music and pump up the beat!

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