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What Causes Your Headache And How To Prevent It

Portrait of man with headache
(Photo by George Marks/Retrofile/Getty Images)

We all get headaches every now and then, it just seems to be a part of life. I get headaches a lot and I have found that quite a few of you have more than your share them too. There has to be a reason that  some of us get a lot of headaches while others just get one every now and then. What could be causing your head to hurt?What can you do to prevent that headache from happening?  Did you know that not drinking enough water could contribute to your headaches? If you drink a lot of coffee or soda, maybe you’re suffering from a caffeine withdrawal issue. We really don’t need to be suffering nor do we need to be swallowing a handful of pills everyday to function. I think you will find some answers here, I do hope it helps.

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