Daylight saving time kicks in early Sunday morning, and doctors say grogginess from the lost hour of sleep isn’t the only concern — your heart health could be at risk, too.
Twice a year we play with the clocks and do the spring forward and fall back from standard time to daylight saving time. It kills me every year. There is something about that one hour and my sleep habits that just can't catch up for weeks at a time.
It's time to move your clock ahead one hour tonight so you can enjoy more daylight. I think that's the reason they give us every year for daylight saving time. I personally wish we could just leave the clocks alone. I guess it does help in other ways...