Fitness

Lafayette is losing another local business.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Planet Fitness is having "Teen Summer Challenge" at all of their locations across the Country and letting teens workout free of charge and win scholarships and other prizes!

This year features four brand new insane inflatables for you and your team to challenge yourselves on. Here’s your chance to be a kid at heart, and insane by choice!

If you have trouble sticking to a workout routine or a diet, having your loved ones nag you to get fit may actually be the first step in whipping yourself into shape .

Parents, don’t let your kids fool you into getting them a Nintendo Wii with promises that it’ll make them exercise more. A newly released study says that’s just a bunch of bologna.

It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whether you’ve resolved to make 2012 the year you finally get fit or are just looking for a new way to tone up, these innovative exercises will help you blast fat and get cut in a whole new way. ...

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

I can tell you this the liquid protein I take every night has made a huge difference in the shape of my body and that is without a huge fitness push. However if you are looking to really tone up, shape up and make a big impression on the beach we have the answers to the questions you've been asking.

No it's not one of those videos where you stare at a picture and all the sudden a ghost jumps out. Although those are mighty fun. This is a "for true" warning from us to you. Get out of your chair right now! I mean it, that chair is causing some of your biggest problems and we can help you fix them...

You might be listening to Tracy Wirtz on 97.3 The Dawg this afternoon wondering, "hmm I know I have heard that voice somewhere else". Well you not only hear that voice but you see her face on KATC TV 3's Good Morning Acadiana weekday mornings from 4:30 to 7:00 everyday. One of the features that Tracy is known for is her "You Gotta Move" series that you can see every Wednesday o

Guys, you know why it takes your lady so long to get ready for an evening out or to come out of that fitting room at the department store? It's because she has so many things to check and double check before she can feel comfortable in the outfit she is about to wear. We guys are simpler creatures, it zipped, it stays buttoned and it doesn't show a stain or stink, we're good to go! I recently lear

For years we have all wondered just exactly what is that "secret" well maybe, just maybe we know what and who it is now!