healthy food

A new study suggests there is a definite link between what goes in our ears and what we choose to put in our mouths.

Who doesn't love a crumb cake? Especially when that cake features the delightful flavor of fresh blackberries. Here's another easy to make recipe from Chef Jill McCoy.

I was looking for some good foods to eat that would treat my waistline right and keep my taste buds happy. I am a big sandwich lover and found a few that fit my criteria that I think you might enjoy, too.

Tracy just told you about this on 97.3 The Dawg's Saturday Afternoon Show. If you want to live longer, feel better,fight cancer and just be a better you, the you better watch your mouth. Now we don't me what comes out of your mouth, it's more like what goes into it.