migraines

As someone who knows all too well the effects of a migraine or horrible headache, I know that it can make life pretty stressful. You never know for sure when one will strike and just how bad it will be. What you do know is that once it starts, your day will probably have to stop.

As someone who knows all too well the effects of a migraine or horrible headache, I know that it can make life pretty stressful. You never know for sure when one will strike and just how bad it will be. What you do know is that once it starts, your day will probably have to stop.

What is a migraine? According to MayoClinic.org, it is severe and throbbing headache that is usually accompanied by nausea, vomiting, and sensitivity to light and sound. Does this sound familiar? For me, the answer is yes.