These Vegetables Aren’t Really That Healthy
We are big vegetable eaters at my house. And I never really gave it a thought that not all veggies are equal opportunity when it comes to being good for you. But according to several nutritionists, some are better for you than others. And considering how much we love to cook and eat here in south Louisiana, it's good to know. I've put together a list of the ones that are top offenders, as far as nutritional value goes. And just FYI, I'm a big fan of all of them. My top picks are below.
Vegetables That Aren't Really That Healthy