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lemon
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Lemon – The Miracle Fruit

Bruce and I had a discussion yesterday on the morning show involving me drinking lemon water every day, and how I believe it is beneficial to the body. Basically, he thought I was full of nonsense, but I proved to him that lemon is the new miracle fruit, and it is good for many reasons.

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Crawfish Boil
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Slow Start To Crawfish Season – One More Reason To Hate Cold Weather

Icy roads and running noses aren't the only reason to dislike winter weather in Acadiana. The cold temperatures are slowing the start of crawfish season down to a crawl.

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Gianni Ferrari, Getty Images
Gianni Ferrari, Getty Images
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‘Drink To That’ At Boots In The Sand With The Signature State Cocktail Of Each Performer

What do you drink when you can have any drink you can order? Why not salute the Boots in the Sand performers by enjoying the signature drink from their home state. These magnificent mixes will have you wearing a lamp shade like a sombrero at Boots in the Sand this February.

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Salmon Stew
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Salmon And Vegetable Medley In A White Wine Sauce

Eating healthy doesn't mean leaving behind delicious flavor, spices, and fats. By fats, I mean healthy fats that work wonders for you. I enjoy buying several, different ingredients at one time and experimenting with all of them. I created something simple, flavorful, and healthy, and I believe you will love it, and your body will praise you. 

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Category: Food, Health Tags: ,
Oil
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Cooking With Fat: What You Need To Know

A lot of people, like myself, don't always know which oils or fats are the best to cook with. It is important to know the characteristics of certain cooking oils because some have low-smoke-points and others have high-smoke-points. This is important for you and the safety of your kitchen!

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Category: Food, Health Tags: ,
2013 Gruene Woche Agricultural Trade Fair
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A Perfect Recipe For A Cold Night

Brrr it is extremely cold outside, y'all! I'm sure the majority of us have been stuck in our homes playing games, watching the television, and munching on everything in sight. Eating becomes an important part of the day when you are stuck inside. For blistering cold nights like tonight, a delicious, hot, lentil soup will warm your soul.

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Official Super Bowl XLVIII Footballs
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Big Game Party Recipes

Get ready for football's biggest game on February 2 with delicious Super Bowl Party recipes!

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pasta
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A Super Simple Scrumptious Weeknight Supper

I'm always looking for something simple and delicious to cook during the week, and I get so excited when I find those recipes that are easy to make and taste amazing. Of course, I always want to share my yummy recipes with you! Give this one a try, the kids will love it! 

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Chicken Salad
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5 Great Foods Everyone In Acadiana Should Try At Least Once

One of the things I love about life along and south of I-10 is the great homage that is paid to what some would call very simple things. Here are some of the simple culinary pleasures that can only be found right here at home.

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strawberry
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Cold Snap Could Delay Louisiana Strawberry Harvest

Chocolate dipped Louisiana Strawberries might be a bit scarce for Valentines Day. Cold weather has delayed the harvest of the state's largest fruit crop.

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