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Don’t Get Sick! Top Germiest Public Places

Try your best to avoid these germy public places during flu and cold season, ya'll!

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Category: Health Tags:
Bacontini
Webmd.com
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A Tasty Replacement For Your Belly-Bulging Snack

I recently read an article on WebMd about all of the unhealthy, fattening foods Americans absolutely love. Yes, I also enjoy eating 90% of the foods which were on the list, but I can live without them, especially after reading what they can do to my waistline and thighs. However, some people take their unhealthy, eating habits a little too far. A bacontini... seriously, people?

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Staff Photo
Staff Photo
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A Quick, Effective Workout You Can Do Anywhere

If your a full-time student and part-time worker like myself, then you probably have trouble squeezing a workout into your busy schedule. You might dislike working out altogether, and would rather do something that will only take ten minutes and give you results. Whatever the case may be, I got the best thing for you. So put your workout shorts and tennis shoes on and get ready to get toned with this quick and effective workout.

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Category: Good News, Health Tags: ,
Flu
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Cold, Flu Or Something Else?

You wake up with a bit of a sniffle in your nose. Then maybe your throat starts to get that scratchy feeling. Is it the flu? Is it just a cold? Could it be allergies even in the dead of winter? Let's take a look at the symptoms and what you should be looking out for and what you need to tell your healthcare provider

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Category: Acadiana News, Health Tags: ,
chili
Artotem, Flickr
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Healthy and Delicious Turkey Chili

Oh yeah, it's time for me to share another amazing recipe with you! Since we are in the middle of NFL Playoffs, slaving over the stove while trying to watch the games is not fun. The best way to enjoy the games and a great meal is to cook something that can kind of cook itself... you know what I mean. I have a winning, homemade turkey chili recipe for you.

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FB App
Facebook
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New Facebook App Tracks Who Gave You the Flu

So you have tons of Facebook friends. You may avoid some of them on the internet. Now you can find out who to avoid in real life as Facebook as launched a new app called Help, I Have the Flu.

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Category: Health, Internet Tags: , ,
Guys Idolize Arnold Schwarzenegger
Getty Images
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‘How Do I Maximize My Limited Gym Time?’ — Ask Coach Rick Scarpulla

Because of work and family I'm getting to the gym at most 2 or 3 times a week. What is the most efficient way to train if I don’t have much time to get to the gym. -- Tyler, 29, El Paso

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Category: Health
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A Most Impressive Way To Light Up A Smoke [Video]

Cigarettes, a lot of people are trying to forget them this time of year. I applaud you for doing that if you are trying to quit. If you're not trying to quit you can at least learn to do some tricks to entertain us nonsmokers when you light up.

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Beat Him Like A Drum – Literally [Video]

This man makes music without using any beans. How he does it just might impress the heck out of you.

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Youtube.com
Youtube.com
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Top 10 Best Country Work Out Songs

Happy New Year, y'all! What comes with the start of a new year? Gym memberships. Several people like to make healthy New Year's resolutions and if yours is to get in shape, I want to help you stick it out with some great tunes. I compiled a list of the top 10 best country songs to get you sweating and ready for bathing suit weather.

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