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Popping The Bubble (Wrap) Of Stress

Are you all angst ridden because of Christmas or the way the Saints have been playing? Try this amazing relaxation method. Did you know that popping bubble wrap has been shown to be just as effective in reducing stress as a 30 minute massage?

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E-Cig Use Among Louisiana Teens Now More Popular Than Tobacco Use?

Across the nation teens are turning more to electronic cigarettes than they are to traditional tobacco products. Is that trend happening in Louisiana? If so is it a good thing?

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Oli Scarff, Getty Images
Oli Scarff, Getty Images
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Bruce’s 5 Simple Ways To Improve Your Day

Even if you can't find that perfect gift or the Christmas tree just fell over. There is still hope that this day can be salvaged! Here are some easy ways to make today and any day a little bit better.

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Category: Good News, Health Tags: ,
Flu Shot
Flu Shot, Getty Images
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Do Fluctuating Temperatures Really Cause Us To Get Sick?

It seems like every time the temperatures go up and down so does our health and the way we feel. Do changes in temperature really make us sick or is sickness a by product of our reaction to changes in temperature.

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Category: Health, Interesting News Tags: , ,
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Cassidy Supports Sale Of Over The Counter Birth Control [Video]

Many people believe that the process of seeing a doctor and the added expense of paying for an office visit are primary reasons that some sexually active young people are not using available birth control methods.

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Cold and Flu
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Flu Now Widespread In Louisiana

Flu season is off and running ahead of schedule in Louisiana. Get the latest on the flu outbreak and what you can do to keep yourself and your family healthy this flu season.

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Piotr Marcinski/ThinkStock
Piotr Marcinski/ThinkStock
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A Few Tips to Sleeping Better with a Cold

If you hate colds and you know it clap your hands! Ok, yes we all do. During this time of year, it is all too common to catch a cold. Unfortunately, they not only make you feel terrible, they keep you from getting a good nights sleep. If you are like me, you find yourself sleeping with your mouth wide open because you can't breath through your nose, you toss and turn, and coughing spurts always get the best of you. Fret no more my friends. Thanks to WebMD.com, I think I may have uncovered some tips to help us snooze a little better while fighting a cold (AKA: the nastiness).

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Category: Health Tags: , ,
Johannes Simon, Getty Images
Johannes Simon, Getty Images
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What Are You Addicted To? Bruce Comes Clean About The Facts

Addiction when portrayed in Hollywood movies is often seen as some back alley evil. The truth is we all have things we'd rather not give up including sex, chocolate, facebook and cellphones. See just how addicted you might be compared to the rest of the country.

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Cooking With Fat: What You Need To Know

A lot of people, like myself, don't always know which oils or fats are the best to cook with. It is important to know the characteristics of certain cooking oils because some have low-smoke-points and others have high-smoke-points. This is important for you and the safety of your kitchen!

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Category: Food, Health Tags: ,
Library of Congress
Library of Congress
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Depression – It’s More Than A Holiday Thing For Many

While many people get very happy this time of year, others turn toward the darkness of depression. There is a way out. We have an incredible story to help you find the light.

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