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Need Motivation to Get Fit? Let Your Friends Nag You
If you have trouble sticking to a workout routine or a diet, having your loved ones nag you to get fit may actually be the first step in whipping yourself into shape .
Fitness
Fitness
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Guess What Parents? Nintendo Wii Isn’t Actually Making Your Kids More Fit
Parents, don’t let your kids fool you into getting them a Nintendo Wii with promises that it’ll make them exercise more. A newly released study says that’s just a bunch of bologna.
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5 Workouts You Haven’t Tried… Yet
It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whether you’ve resolved to make 2012 the year you finally get fit or are just looking for a new way to tone up, these innovative exercises will help you blast fat and get cut in a whole new way.
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10 Tips to Get Fit With Your Kids in 2012
Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.
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5 Fitness Mistakes Or 5 Reasons You’re Not Seeing The Results You Want
I can tell you this the liquid protein I take every night has made a huge difference in the shape of my body and that is without a huge fitness push. However if you are looking to really tone up, shape up and make a big impression on the beach we have the answers to the questions you've been asking.
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This Will Scare You Out Of Your Chair
No it's not one of those videos where you stare at a picture and all the sudden a ghost jumps out. Although those are mighty fun. This is a "for true" warning from us to you. Get out of your chair right now! I mean it, that chair
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You Gotta Move- With Tracy and TV 3
You might be listening to Tracy Wirtz on 97.3 The Dawg this afternoon wondering, "hmm I know I have heard that voice somewhere else". Well you not only hear that voice but you see her face on KATC TV 3's Good Morning Acadiana weekday mornings from 4:30 to 7:00 everyday. One of the features that Tracy is known for is her "You Gotta Move" series that you can see every Wednesday on GMA. During her process of exploring the different opportunities for exercise in Acadiana Tracy has uncovered some other interesting facts about our fair city.
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Bra Bulge Be Gone!
Guys, you know why it takes your lady so long to get ready for an evening out or to come out of that fitting room at the department store? It's because she has so many things to check and double check before she can feel comfortable in the outfit she is about to wear. We guys are simpler creatures, it zipped, it stays buttoned and it doesn't show a stain or stink, we're good to go! I recently learned of a new female issue in high fashion. Bra Bulge (cue the sinister music right about here!)
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Victoria’s Secret? Could Be!
For years we have all wondered just exactly what is that "secret" well maybe, just maybe we know what and who it is now!