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	<title>97.3 The Dawg &#187; walking</title>
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		<title>More and More Americans Are Walking for Exercise</title>
		<link>http://973thedawg.com/more-and-more-americans-are-walking-for-exercise/</link>
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		<pubDate>Wed, 08 Aug 2012 09:13:43 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[As a whole, the US has an obesity problem — but the good news is that more of us are getting up off the couch and talking a walk. A new report from the CDC says 62 percent of American adults reported walking for at least 10 minutes during the week prior to a 2010 [...]]]></description>
			<content:encoded><![CDATA[<p>As a whole, the US has an obesity problem — but the <a href="http://www.livescience.com/22159-walking-united-states.html">good news</a> is that more of us are getting up off the couch and talking a walk.</p>
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		<title>Mardi Gras Dos &amp; Don&#039;ts For First Timers</title>
		<link>http://973thedawg.com/mardi-gras-dos-donts-for-first-timers-2/</link>
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		<pubDate>Fri, 17 Feb 2012 16:16:29 +0000</pubDate>
		<dc:creator>Sam Stokes</dc:creator>
				<category><![CDATA[Lafayette News]]></category>
		<category><![CDATA[Mardi Gras]]></category>
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		<category><![CDATA[dancing]]></category>
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		<description><![CDATA[Mardi Gras is fast approaching and soon guest bedrooms and couches will be filled with out-of-town friends and family looking to enjoy the festival season. In order to ensure these first timers have just as good a time as long time Mardi Gras veterans, here are a few dos and don&#8217;ts to pass along.]]></description>
			<content:encoded><![CDATA[<p>Mardi Gras is fast approaching and soon guest bedrooms and couches will be filled with out-of-town friends and family looking to enjoy the festival season. In order to ensure these first timers have just as good a time as long time Mardi Gras veterans, here are a few dos and don&#8217;ts to pass along.</p>
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		<title>Run Forrest, Run!</title>
		<link>http://973thedawg.com/run-forrest-run/</link>
		<comments>http://973thedawg.com/run-forrest-run/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 20:04:13 +0000</pubDate>
		<dc:creator>Brad Vincent</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://973thedawg.com/?p=11011</guid>
		<description><![CDATA[How many times do I tell myself, &#8220;I&#8217;m going to go run 5 miles today?&#8221;  I bet you can already guess what I tell myself..yes I always talk myself out of it.  But when I do run, it feels so great after!  Is there a limit to running? Can you be too tired to run?Obviously [...]]]></description>
			<content:encoded><![CDATA[<p>How many times do I tell myself, "I'm going to go run 5 miles today?"  I bet you can already guess what I tell myself..yes I always talk myself out of it.  But when I do run, it feels so great after!  Is there a limit to running? <a href="http://sports.yahoo.com/olympics/blog/fourth_place_medal/post/Man-runs-99-miles-home-after-completing-London-M?urn=oly-wp125"> Can you be too tired to run?</a></p>
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