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Popping The Bubble (Wrap) Of Stress

Are you all angst ridden because of Christmas or the way the Saints have been playing? Try this amazing relaxation method. Did you know that popping bubble wrap has been shown to be just as effective in reducing stress as a 30 minute massage?

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Lucia Guiducci, ThinkStock
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Woman Strips and Does Yoga in the Middle of the Street, Turns Out She Was on Heroin

51-year-old Michelle Cernak of Ocala, Florida was arrested on Wednesday afternoon after she got high on heroin and then decided to strip down to her underwear and do yoga in the middle of the street.

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Matt Cardy/Scott Olson, Getty Images
Matt Cardy/Scott Olson, Getty Images
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What Is Yoga Helping US Military Soldiers Fight Against?

Yoga. Whether you can’t get enough of it or can’t get away from it, there’s no denying its peaceful approach to connecting one’s body and mind. Who’d have thought that this practice is now more and more becoming the method of choice for relieving PTSD symptoms in US soldiers?

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