If you haven't fallen victim to the nasty cold/flu that has apparently been making its rounds, consider yourself lucky. However, if you are currently sick, check out these home remedies that help when fighting a cold.
It seems like every time the temperatures go up and down so does our health and the way we feel. Do changes in temperature really make us sick or is sickness a by product of our reaction to changes in temperature.
If you hate colds and you know it clap your hands! Ok, yes we all do. During this time of year, it is all too common to catch a cold. Unfortunately, they not only make you feel terrible, they keep you from getting a good nights sleep. If you are like me, you find yourself sleeping with your mouth wide open because you can't breath through your nose, you toss and turn, and coughing spurts always ge
With all of the weather changes that we go through in South Louisiana and especially during cold and flu season, it always a good idea to keep up with keeping yourself healthy. Here are few of my self help tips to stray away from what I call 'the crud.'
Unless you’re lucky enough to live in one of those beautiful, warm places, where the weather never changes, you are now settling in for a season of gloves, static, chapped lips and chills to the bone. But what do we really know about how our bodies react to winter?