April 3, 2013 Sure they post the calorie count on the menu. Is it accurate? Just how far off is the actual calorie count in the foods you eat? The answer just might shock you.
If you are one of those health nuts who has been counting and cutting calories under the preconceived notion that living on a Third World country starvation diet is the key to achieving longer life – man, do we have some news for you.
For years, many diet experts have advised using smaller plates for our food. By doing so, normal portions look bigger and thus fool us into thinking we’ve eaten more than we have.
Now a group of Japanese researchers have taken that idea one further — they’ve created goggles that make food look larger.
Men might not think like women, but they sure eat like ‘em. That’s why Wendy Meyers founded the Men Only Weight Loss program to help wean men off what she dubs “feminizing foods.”
