How to Start Running
I guess I started running at an early age. I had older brothers and they chased me a lot. I remember playing rodeo with them, I had to be the cow. You learn to run fast under those circumstances. I do run now, not as much as I used to, but still the joy of being with friends and covering miles with conversation can't be beat. You can learn to run too. You don't have to break any speed records, you