What food has been shown to cause nightmares? Another food could lead to a bedtime incident that none of us want to talk about. Chances are you've eaten all of these foods at bedtime and you really shouldn't
Sometimes comedy writes itself. In this ironic twist of fate an overly tired worker crashes into a mattress store. It's because they fell asleep behind the wheel. Are we becoming a nation of sleep deprived zombies?
We all run out of steam from time to time at work. Usually we just fight through it with a third cup of coffee, but there may be a better idea: Researchers at Georgetown University Medical Center recently discovered that short naps may improve the function of the right brain.