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Trick That Helps You Fall Asleep in Under a Minute

There is something called "4-7-8" exercise that you can try to help fall asleep pretty quickly. Supposedly, it can help you fall asleep in under a minute.

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Category: Lifestyle Tags:
Thief
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Thief Steals Entire Ice Cream Cooler While Clerk Is Fast Asleep [Video]

A thief in Florida stole an entire cooler of ice cream treats. He did it right in front of the sleeping store clerk. Fortunately video surveillance captured the whole incident.

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Night Owls At Higher Risk For Health Issues

The late night hours could be killing you, even if you're getting enough sleep later in the day.

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Man Sleeping
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Want To Get A Good Night’s Sleep? Don’t Do These 4 Things Before Bed

What you do in the final minutes before attempting to fall asleep could mean the difference between getting to sleep and staying up all night whining on Facebook about how you can't sleep.

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Sleeping
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How Much Sleep Do You Get a Night? [POLL]

There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

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Category: Health, Lifestyle Tags:
Arm
Staff Photo
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Arm Falling Asleep At Night, Is It The Sign Of A Bigger Problem ?

What is really going on when you wake up with that dead limb draped across your body? Is it just a bad sleep position or is your body trying to give you a wake up call?

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dog in a shower cap
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90 Second Solution To Waking You Up – The Secret Is In Your Shower [Video]

Before you take your next shower, read this if you want to wake up energized and ready to take on the day. It's :90 seconds to a better more lively day. I've tried it and it really works.

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Category: Health Tags: , ,
Sleeping Dog
Matt Cardy/Getty Images
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Bruce’s Bedtime Tip – Knowing When To Sleep Is Better Than Getting Too Much Sleep

With a little calculating you can determine the perfect bedtimes for waking up feeling refreshed no matter how early your alarm clock goes off.

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Business man sleeping on a laptop computer
feedough, ThinkStock
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3 Ways to Sleep at Work Without Getting Caught

If you are pooped later today and are worried about taking in said nap, fear not, I've done the research and there are ways to get around this quandry.

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Category: Interesting News, Jobs Tags: ,
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Houma Man Commits Murder Because The Victim Woke Him Up

A Houma man was awakened by the sound of someone banging on his neighbors door. This angered him so much that police believe he killed the man that was creating the racket.

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Category: Louisiana News Tags: , , ,

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