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How You Sleep Says A Lot About Your Relationship – Bruce Goes Undercover, Literally

What your subconscious mind says about how you sleep next to your partner could be a tell tale sign of trouble in your relationship.

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Sleeping Dog
Matt Cardy/Getty Images
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Bruce’s Bedtime Tip – Knowing When To Sleep Is Better Than Getting Too Much Sleep

With a little calculating you can determine the perfect bedtimes for waking up feeling refreshed no matter how early your alarm clock goes off.

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Alarm Clock
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Your Alarm Clock – Is This The Most Dangerous Thing In Your Bedroom?

That loud buzzing, beeping, screaming alarm clock by your bed may be the worst way you could wake up. Find out how the wrong alarm clock could kill you.

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Sleeping
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Driver Falls Asleep – Crashes Into Mattress Store

Sometimes comedy writes itself. In this ironic twist of fate an overly tired worker crashes into a mattress store. It's because they fell asleep behind the wheel. Are we becoming a nation of sleep deprived zombies?

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sleeping
Betsssssy, Flickr
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Is Getting Too Much Sleep Worse Than Getting Too Little?

Who would ever have thought that getting too much sleep could be a bad thing? That's exactly what a new study has revealed -- too much sleep is worse than not enough sleep.

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Category: Interesting News Tags: ,
Socks on Feet
Flickr, Noricum
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Having Trouble Getting to Sleep? Wear Some Socks

If you're having trouble falling asleep at night because you can't put down your iPad or iPhone or just got to watch just one more episode of The Real Housewives of Atlanta, then there's a simple solution. Put some socks on your feet, yo!

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Category: Health, Interesting News Tags: ,
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Cute Baby Tries To Fight Off A Nap [Video]

Take just a minute and relax with little Leo. I promise you it will make you feel better and energized to take on the family, the food and the fun.

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Category: Good News, Videos Tags: ,
Need a Boost of Creativity? Take a Power Nap
Oli Scarff, Getty Images
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Need a Boost of Creativity? Take a Power Nap

We all run out of steam from time to time at work. Usually we just fight through it with a third cup of coffee, but there may be a better idea: Researchers at Georgetown University Medical Center recently discovered that short naps may improve the function of the right brain.

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Category: News Tags: ,
Dylans Mom
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Study Finds Parents Can Allow Babies to Cry at Night

Babies can be exhausting enough during the day, but when they cry throughout the night the so-called bundles of joy can leave their parents cranky and depressed.

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Category: Health Tags: , ,
Sleeping
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Sleeping In on the Weekends Could Actually Ruin Your Work Week

For some people, the weekend is spent trying to catch up on all the sleep they deprived themselves of throughout the course of the last week. Yet, while sleeping in can be somewhat of a godsend, new research finds that it might actually make you more tired throughout the week.

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