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Weight Loss

batintherain, Flickr
batintherain, Flickr
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Want to Look Thinner? Avoid Horizontal Stripes

Women often avoid clothing with horizontal stripes, believing the pattern makes them look wider than they actually are. Now new research has proven that to be true.

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Category: News Tags: , ,
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Disabled Gulf War Vet Does The Impossible [Video]

This is proof that doctors aren't always right, especially when we don't or won't accept their diagnosis. The human spirit is the most powerful force on Earth. The gentleman in this video is a Gulf War veteran. He was a paratrooper and one too many hard landings took their toll on his back, knees and legs. His doctors told him he would never walk unassisted again. He refused to believe that was going to be his fate.

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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Men Only Weight Loss Program Insists Men Stop Dieting Like Women

Men might not think like women, but they sure eat like ‘em. That’s why Wendy Meyers founded the Men Only Weight Loss program to help wean men off what she dubs “feminizing foods.”

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Category: Health, News Tags: ,
Alan Cleaver, Flickr
Alan Cleaver, Flickr
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Are You Happy with Your Weight? — Survey of the Day

If you feel like you need to lose a few pounds, you are certainly not alone.

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Category: Health, News Tags: ,
Thinkstock
Thinkstock
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Lack of Sleep Can Cause Weight Gain

In a new study published in the Journal of Clinical Endocrinology & Metabolism, researchers have proved that lack of sleep is a contributing factor in weight gain.

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Category: Health, News Tags: , ,
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Bruce’s 5 Good Reasons To Really Love Your Beer Belly

The beer belly, the beer gut; it’s been joked about, and sung about, and ridiculed by those who pose washboard stomachs. If you are the proud possessor of one of nature’s greatest creations, fret not my friend. You are ab

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sunrise
David McNew/Getty Images
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Best Part Of Waking Up – 4 Steps To Being A Morning Person

Within 5 minutes of meeting me and finding out what I do for a living, there is always one question I can count on being asked by my new acquaintance. What time do you have to get up every morning? My answer usually shocks most people who can not comprehend why any sane individual would  want to be awake and sober at that time of day. Is it really that tough to be a person who enjoys being awake early in the day? I think not, in fact I have four really good suggestions that you might use to get your day started earlier and with less of an attitude.

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Hairwash
Bert Hardy/Getty Images
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Is Your Shampoo Making You Fat

On first glance you might think, Bruce Mikells has lost his freaking mind, you might be right, but this story is based on the latest scientific findings. Did you ever consider that what you put on your body could have as much of an effect on your health as what you put in your body? That fancy shampoo you are using could be causing you to gain weight.

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Bruce Mikells
(courtesy Bruce Mikells)
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Liquid Protein Works For Me

You have heard me on 97.3 The Dawg talk about taking liquid protein from www.nodiet.com on the radio for a couple of months now. I wanted to share this picture with you, this is after three months of following the directions that come with product and enjoying life without dieting! Will it work for you? I truly believe it will.

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(Photo by Dan Kitwood/Getty Images for Nike)
(Photo by Dan Kitwood/Getty Images for Nike)
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Lose Weight After 40?

Why is it so hard to keep yourself looking good?  You are doing everything right....watching what you eat...exercising!  Why?

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Category: Reviews Tags: , , , , ,

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