Lose Weight After 40?
Why is it so hard to keep yourself looking good? You are doing everything right....watching what you eat...exercising! Why?
Every year, it seems, the needle on the scale is a little harder to budge. You cut back on portion size; you say, "No, thank you," to dessert; you sign up for an aerobics class -- and yet your jeans size goes up and your energy level goes down.