With cooler weather in Louisiana many people are getting out and walking. But if your goal is to lose weight how many steps more than 10,000 do you need to take every day?
Last June Dave Danna weighed more than 420lbs. In just 11 months, he's lost more than 100lbs and getting encouragement and advice from Arnold Schwarzenegger.
Snack time is make or break time when it comes to losing weight. The right snack is the key to keeping you on track to the healthy body you really want.
How can something I do with my ears affect my waistline? Just like good health has to do with what you put in your mouth. What you put in your ears is pretty darn important too.
Mama June Shannon is going under the knife to find a safer weight loss solution. This is after she's fallen unconscious multiple times in the last few times while trying to lose weight on her own.