Don't Neglect Your Mental Health This Time of Year
Between COVID and Christmas, there are a lot of things that can make you blue this time of year.
mental health
Want to Feel Better? Try Screaming It Really is Good For You
It's emotional therapy we can all afford. We just need to pick the right place to do it.
10 Things You Can Do to Stop Depression in Its Tracks
If depression is stealing your sunshine then you need to know that you possess the power to create your own kind of sunshine. It's easier than you think.
Post Shutdown Anxiety is a Reality for Many in Louisiana
For many, the lifting of shutdowns means having to go back outside into an uncertain environment. There is help available in Louisiana.
Family Tree Offering Free One-Hour Tele-Counseling Sessions
Local mom, Danielle Lewis, shares her tele-counseling experience.
Anxiety & Depression are Other Symptoms Associated with COVID-19
Fear, anxiety, depression, they are all symptomatic of the current coronavirus situation in Louisiana. Here's how you can help others cope with those issues.
FCC Gives Go-Ahead for 3-Digit Suicide Hotline
If you or someone you know is contemplating suicide or in need of help, please call 200-273-8255, or reach out to a mental health professional.
Health Benefits To Daylight Saving Time? Doctors Say Yes
Many doctors agree there are a lot of health benefits to Daylight Saving Time. Some of the benefits might surprise you.
Science Uncovers The Three Loneliest Times Of Life
There are three specific ages and stages in your life when you're most likely to feel lonely.
Taking A Mental Health Day Should Be A Real Thing
Why can't we just say we need to get away from the never-ending intrusion of work via technology into our personal lives? Even the greatest artists need to take a step back and reevaluate the big picture in order to get it right.