New Dialing Code Makes Receiving Help Just a Little Bit Easier
Reaching out for help when in the darkest of times is now be a little bit easier.
mental health
Lafayette: New Suicide Prevention Hotline Number 988 Goes Live
Talk to your friends, as there are many people who are not "OK" in today's climate, and commit the number to memory: 988
Easy-to-Remember National Mental Health Hotline to Launch in July
Soon, people who are struggling with their mental health will be able to simply dial 988 for help.
Jimmie Allen Debuts a Powerful New Ballad About His Mental Health Struggles [Listen]
"Mental illness is something I have struggled with my entire life," Allen reflects.
Study Reveals Almost All of us Have Nomophobia But Don't Know It
Nomophobia is a very real concern, especially among younger people. It might not be deadly but it could certainly spoil your day.
The Body Part You Wash First Could Reveal Your True Personality
Which body part do you wash first when you shower? Your choice could reveal some surprising insights into the person that you are.
How a Simple Glass of Water Became a Life Lesson You Need to Hear
One simple glass of water can transform your life and you don't even need to drink it.
Does Swearing Actually Help You Complete a Stressful Task?
Science has uncovered some extraordinary benefits that come with using "blue language" during stressful times.
Doctors Agree Vacations Are Essential for Good Mental Health
Calling in "well" is becoming more widely accepted as a way to battle job fatigue and burnout.
Don't Neglect Your Mental Health This Time of Year
Between COVID and Christmas, there are a lot of things that can make you blue this time of year.
Want to Feel Better? Try Screaming It Really is Good For You
It's emotional therapy we can all afford. We just need to pick the right place to do it.
10 Things You Can Do to Stop Depression in Its Tracks
If depression is stealing your sunshine then you need to know that you possess the power to create your own kind of sunshine. It's easier than you think.
Post Shutdown Anxiety is a Reality for Many in Louisiana
For many, the lifting of shutdowns means having to go back outside into an uncertain environment. There is help available in Louisiana.
Family Tree Offering Free One-Hour Tele-Counseling Sessions
Local mom, Danielle Lewis, shares her tele-counseling experience.
Anxiety & Depression are Other Symptoms Associated with COVID-19
Fear, anxiety, depression, they are all symptomatic of the current coronavirus situation in Louisiana. Here's how you can help others cope with those issues.
FCC Gives Go-Ahead for 3-Digit Suicide Hotline
If you or someone you know is contemplating suicide or in need of help, please call 200-273-8255, or reach out to a mental health professional.
Health Benefits To Daylight Saving Time? Doctors Say Yes
Many doctors agree there are a lot of health benefits to Daylight Saving Time. Some of the benefits might surprise you.
Science Uncovers The Three Loneliest Times Of Life
There are three specific ages and stages in your life when you're most likely to feel lonely.
Taking A Mental Health Day Should Be A Real Thing
Why can't we just say we need to get away from the never-ending intrusion of work via technology into our personal lives? Even the greatest artists need to take a step back and reevaluate the big picture in order to get it right.
Stressed To Impress – Louisiana Ranks High On National Stress Index
A national survey suggests that people in Louisiana are not as happy and carefree as our day to day life illustrates that we are.