mental health

It's emotional therapy we can all afford. We just need to pick the right place to do it.

If depression is stealing your sunshine then you need to know that you possess the power to create your own kind of sunshine. It's easier than you think.

For many, the lifting of shutdowns means having to go back outside into an uncertain environment. There is help available in Louisiana.

Local mom, Danielle Lewis, shares her tele-counseling experience.

Fear, anxiety, depression, they are all symptomatic of the current coronavirus situation in Louisiana. Here's how you can help others cope with those issues.

If you or someone you know is contemplating suicide or in need of help, please call 200-273-8255, or reach out to a mental health professional.

Many doctors agree there are a lot of health benefits to Daylight Saving Time. Some of the benefits might surprise you.

There are three specific ages and stages in your life when you're most likely to feel lonely.

Why can't we just say we need to get away from the never-ending intrusion of work via technology into our personal lives? Even the greatest artists need to take a step back and reevaluate the big picture in order to get it right.

A national survey suggests that people in Louisiana are not as happy and carefree as our day to day life illustrates that we are.