training

Alright Dawgs, here are the final two videos for our Insane Inflatable 5K training.

Here is part 3 of our Insane Inflatable 5K training with Coach Brian from Fit Life.

Here is your first look at our Insane Inflatable 5K training!

Disco the parakeet is a bird that has a lot to say. Sometimes what he says can be quite funny and rather interesting.

A marathon is 26.2 miles, that is a long way to run. To run a marathon you need dedication, discipline and good nutrition and you can find the nutrition part at McDonalds! Imagine training for a grueling event with nothing but your Quarter Pounder and Big Mac to keep you company. You can do it! In my humble opinion McDonald's gets a lot guff from the media about their food. You can't blame McDonal