tired

Burned Out at Work? The Secret is 30 Minutes
Burned Out at Work? The Secret is 30 Minutes
Burned Out at Work? The Secret is 30 Minutes
It is really common for you to feel like you can't go anymore.  There is a point where you doubt anymore successful outcomes, right?  You are tired, have no creative ideas, feel overwhelmed; well, you are not alone!  But there is a Secret, and it involves 30 minutes.
Quit Being A Sleepy Head
Quit Being A Sleepy Head
Quit Being A Sleepy Head
You ever wonder why we are more tired when we sleep for a long time?  Well at least I feel so much more refreshed when I've only had five or fewer hours of sleep.  Am I crazy?  I'd rather if you didn't answer that question..but do you feel the same kind of results when you sleep for a short period of time?  It might be normal for us.... why?