December 21, 2014 We've all smelled bacon and gotten very hungry. When we walk past a bakery our mouths water and we really need to stop in for a bite. If our nose can make us hungry shouldn't it be able to make us feel full too?
November 18, 2014 Did you ever consider that what you put on your body could have as much of an effect on your health as what you put in your body?
September 18, 2014 By this point, one would think that every diet tip known to man, well, is known to man. But somehow new tricks to losing weight keep getting churned out.
If your New Year’s resolution is to lose weight, here’s something that may add extra motivation.
April 15, 2013 Are you trying to live a healthier life style? Whether you are trying to watch what you eat and work out a little more often to reach your weight loss goals, bikini body, or just feel better, that is awesome! We all want to look good in bathing suits for the summer months, but we can't expect to look and feel good when we aren't taking proper care of our body. I have 6 simple diet tips to help you reach your goals, whatever they may be.
February 7, 2013 Honey Boo Boo's Mama June has lost 102 pounds without dieting or going to the gym. No, she did not have surgery either.
If you are one of those health nuts who has been counting and cutting calories under the preconceived notion that living on a Third World country starvation diet is the key to achieving longer life – man, do we have some news for you.
It’s probably safe to say that kids these days aren’t as healthy as youngsters have been in the past.
But of all the health risks that children of the 21st century face, which poses the biggest threat?
In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those outrageous claims, it’s now on the hook to pay a $25 million fine.
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