![Stop Snoring Now](http://townsquare.media/site/33/files/2010/12/snoring-300x230.jpg?w=980&q=75)
Stop Snoring Now
As a guy who wakes up at 1 am, yes the one o'clock before the bars close, I know the importance of a good night's sleep. My wife says I snore, my neighbors say I snore, a guy called all the way from Switzerland to say I snore. Yes, I am loud when I sleep, but there is help for those that suffer sleeping in the same zip code as a snoring bed-mate.
Snoring is a noise produced when an individual breathes (usually produced when inhaling) during sleep, which in turn causes vibration of the soft palate and uvula (that thing that hangs down in the back of the throat).
I hope you will click the link below and find out how to cancel out the sound of the jet engine next to you and remember, the jury would still find you guilty if you held the pillow over their face.
More From 97.3 The Dawg
![Louisiana, Here’s Why You’re Always Tired and How to Fix That](http://townsquare.media/site/33/files/2021/07/attachment-mika-JFx9xYR_8vw-unsplash.jpg?w=980&q=75)
![Wake Up Tired Every Morning? Here’s How to Fix That](http://townsquare.media/site/33/files/2022/03/attachment-sander-meyer-DIBwWsoshGE-unsplash.jpg?w=980&q=75)
![Can’t Sleep? It’s as Simple as 4-7-8 and it Really Works](http://townsquare.media/site/33/files/2021/07/attachment-sinitta-leunen-G25JESFXybQ-unsplash.jpg?w=980&q=75)
![Snoring, Inflammation & What You Can Do to Better Your Health](http://townsquare.media/site/36/files/2021/10/attachment-Sleep-Photo-courtesy-of-alexandra-gorn-smuS_jUZa9I-unsplash.jpg?w=980&q=75)
![Louisiana’s Heart Attack Risk Factor that’s Bigger than Smoking](http://townsquare.media/site/33/files/2021/09/attachment-designecologist-ACt2UZwHsIk-unsplash.jpg?w=980&q=75)
![Revealed – Best Time to Fall Asleep & Wake Up to Look Your Best](http://townsquare.media/site/33/files/2021/07/attachment-juan-garcia-juWtOoDnljU-unsplash.jpg?w=980&q=75)
![U.S. Army Tells Soldiers ‘Nap Like Your Life Depends On It’](http://townsquare.media/site/33/files/2011/02/soliders.jpg?w=980&q=75)
![Can You Make Up For Lost Sleep Over The Weekend?](http://townsquare.media/site/33/files/2014/11/RS5303_177440745-scr.jpg?w=980&q=75)
![Paranormal Experiences Could Be Related To Sleep Disorder](http://townsquare.media/site/33/files/2016/10/RS10391_180138952-scr.jpg?w=980&q=75)