sleep

Having Trouble Getting to Sleep? Wear Some Socks
If you're having trouble falling asleep at night because you can't put down your iPad or iPhone or just got to watch just one more episode of The Real Housewives of Atlanta, then there's a simple solution. Put some socks on your feet, yo!
Need a Boost of Creativity? Take a Power Nap
We all run out of steam from time to time at work. Usually we just fight through it with a third cup of coffee, but there may be a better idea: Researchers at Georgetown University Medical Center recently discovered that short naps may improve the function of the right brain.

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