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pswansen, flickr
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8 Ways to Save Money Grocery Shopping

Grocery shopping can be quite expensive, especially if you have a long list of items to get. It seems as if I can't leave the grocery store without spending at least $30 every time. If your pocket book feels depressed when you leave the grocery, apply these tips for next time.

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happy baby
(Photo by John Downing/Express/Getty Images)
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5 Reasons Why You Should Be Smiling Right Now

A simple smile is quite powerful. A smile is the most scientifically studied human facial expression, and I have several reasons why you should be smiling this very minute.

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Category: Good News, Health Tags:
allergy medicine
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Spring Is Here – A.K.A. Sneezing Season

As many of you know, today is the first day of Spring. Although we look forward to the birds chirping, flowers blooming, and the sun shining, it is also the season for allergies, sneezing, and tons of pollen. 

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Staff Photo
Staff Photo
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10 Common Pet Care Mistakes You Might Be Making

There's nothing better than having a furry friend to come home to after a long day. If you are a pet owner like myself, you probably can't imagine not having your little creature(s) in your life. However, there are some pet care mistakes we all can be making which we need to be aware of. 

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Flu Shot
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Is The Flu Shot An Option For You? Find Out The Pros & Cons

I'm sure you have already heard that the flu is in full swing- attacking the immune system and knocking people down for about a week. Yeah, not cool! I contemplated getting the flu shot because I am skeptical when it comes to vaccinations and certain medications. If you are indecisive, learn about the pros and cons.

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Category: Health, News, Seasonal Tags: , , , ,
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Is the Mediterranean Diet the Best Diet Ever?

We all know that living a healthy, clean life is sometimes quite challenging. When there are fast food restaurants everywhere and 2 for 1 happy hour, it is hard to take in what your body will actually benefit from. According to WebMd, the Mediterranean diet might be the best diet for all of us to live by. 

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Dry Skin Tips for Men
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Skin Care Tips for the Guys

It's a given that women care a little more about their skin and complexion than your average, manly man. Sure, there are plenty of guys who wash their face with the latest acne cleanser, but I also know a lot of men who don't even have a facial cleanser anywhere in their house. I found some great skin care tip just for you guys, thanks to WebMd

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Category: Good News, Health Tags: , , , ,
Trudy
Staff Photo
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How to Prevent Heat Stroke in Dogs

Is it getting hot outside or what? Imagine if you had to wear a fur coat during the hot, grueling, summer months. Well, your pet does. If you are a pet owner like myself and your dog is normally an outside dog, you should be paying close attention to their health.

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high heels
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Are Your Shoes Torturing Your Feet?

If you are like me, you love wearing high heels. The weekend is my time to rock my favorite heels, and I feel that a great outfit is not complete without the perfect pair of shoes. However, what are our heels really doing to our feet? Podiatrists believe there seems to be a "shoe-icide" going on. WebMD gave me the "scoop" on our shoes.

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cooking light
Neilson Barnard/Getty Images for Cooking Light
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6 Simple Diet Tips to Help You Reach Your Weight Loss Goals

Are you trying to live a healthier life style?  Whether you are trying to watch what you eat and work out a little more often to reach your weight loss goals, bikini body, or just feel better, that is awesome! We all want to look good in bathing suits for the summer months, but we can't expect to look and feel good when we aren't taking proper care of our body. I have 6 simple diet tips to help you reach your goals, whatever they may be.

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