I'm sure you have already heard that the flu is in full swing- attacking the immune system and knocking people down for about a week. That is not how you want to spend Mardi Gras.
Many people wait to get a flu shot because they are skeptical when it comes to vaccinations and certain medications...
Grocery shopping can be quite expensive, especially if you have a long list of items to get. It seems as if I can't leave the grocery store without spending at least $30 every time. If your pocket book feels depressed when you leave the grocery, apply these tips for next time.
As many of you know, today is the first day of Spring. Although we look forward to the birds chirping, flowers blooming, and the sun shining, it is also the season for allergies, sneezing, and tons of pollen.
There's nothing better than having a furry friend to come home to after a long day. If you are a pet owner like myself, you probably can't imagine not having your little creature(s) in your life. However, there are some pet care mistakes we all can be making which we need to be aware of.
We all know that living a healthy, clean life is sometimes quite challenging. When there are fast food restaurants everywhere and 2 for 1 happy hour, it is hard to take in what your body will actually benefit from. According to WebMd, the Mediterranean diet might be the best diet for all of us to live by.
It's a given that women care a little more about their skin and complexion than your average, manly man. Sure, there are plenty of guys who wash their face with the latest acne cleanser, but I also know a lot of men who don't even have a facial cleanser anywhere in their house. I found some great skin care tip just for you guys, thanks to WebMd.
Is it getting hot outside or what? Imagine if you had to wear a fur coat during the hot, grueling, summer months. Well, your pet does. If you are a pet owner like myself and your dog is normally an outside dog, you should be paying close attention to their health.
If you are like me, you love wearing high heels. The weekend is my time to rock my favorite heels, and I feel that a great outfit is not complete without the perfect pair of shoes. However, what are our heels really doing to our feet? Podiatrists believe there seems to be a "shoe-icide" going on. WebMD gave me the "scoop" on our shoes.
Are you trying to live a healthier life style? Whether you are trying to watch what you eat and work out a little more often to reach your weight loss goals, bikini body, or just feel better, that is awesome! We all want to look good in bathing suits for the summer months, but we can't expect to look and feel good when we aren't taking proper care of our body. I have 6 simple diet tips to help yo
Ever heard of the High School Reunion Diet? Yeah, me neither, but apparently there is one. I can only imagine how fun and exciting high school reunions are. Seeing everyone you used to party with or that nerd you never wanted to date who is hot and successful now. Well, if you want to look slimmer, healthier and younger for your high school reunion, you can do it in 30 days with 5 simple ways.
The Master Cleanse Diet, also known as the Lemonade Diet, has been around for nearly 50 years. The diet became widely popular after celebrity Beyonce announced she had lost 20 pounds on the diet to prepare for her role in the movie Dreamgirls. I recently heard Real Housewives of Beverly Hills star, Yolanda Foster, rave about the Master Cleanse Diet. With so many fad diets out there, is the Lemon
Have you ever heard of the Whiter-Teeth Diet? It's a simple, effective way to get a brighter smile without using harsh whitening remedies or expensive bleaching. All you have to do is look around in your kitchen and change things up just a tad! Here are some awesome tips to get those pearly whites more sparkly.
I recently read an article on WebMd about all of the unhealthy, fattening foods Americans absolutely love. Yes, I also enjoy eating 90% of the foods which were on the list, but I can live without them, especially after reading what they can do to my waistline and thighs. However, some people take their unhealthy, eating habits a little too far. A bacontini... seriously, people?
Happy New Year, y'all! I'm sure more than half of Americans are feeling the heavy aftermath of last night's New Year's celebrations. It is a given that we cannot fully celebrate and party on New Year's Eve without champagne, beer, wine, vodka, etc. I ran across some interesting hangover myths on Webmd and had to share with you.